Oats

  • Low GI Cake

    Low GI Cake

    I had a play around in the kitchen today to make a cake that is both fussy foodie friendly and low GI. I managed to make a very easy low GI cake, using basic ingredients and no sugar, dairy, wheat or egg. If you can’t eat oats you could try using gluten free puffed rice cereal instead …More

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  • Toasted Oats Snack

    Toasted Oats Snack

    Just tucked into my home made toasted oats snack. I often make this for myself as its tasty and quick to do when I need my version of a treat and I normally have all the ingredients to hand. This oat recipe is so easy to make and completely flexible depending on dietary intolerance’s …More

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  • Agave Nectar Chewy Oat Bar

    Agave Nectar Chewy Oat Bar

    Being a grazer and also now working full time, I’m always looking for a snack to keep me going during the day which is both friendly and tasty. When I stumbled across a chewy oat bar recipe the other day, I was keen to tweak it to be fussy foodie friendly and taste the outcome …More

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  • Oatly

    Oatly

    Oatly was launched in Sweden in 2001 and is the biggest selling alternative to milk in Sweden. I kind of tried oatly on a whim and I have to say oatly is a great alternative to soya milk. With Fussy Foodie Claire finding she is intolerant to soya milk, oatly is a …More

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  • Bircher Muesli

    Bircher Muesli

    When staying at my boyfriends house this weekend, he wow’d me with a special breakfast – Bircher Muesli.  It was so good, I couldn’t get enough of it and in coming home, I’ve whipped some up for myself and added the recipe for fellow Fussy Foodies. …More

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  • FREE From Crumble

    FREE From Crumble

    I went to a dinner party the other night and was asked to bring a dessert. I had loads of apples in the garden and a few blackberries so after a few minutes of picking and a lot of bramble scratches later I had my harvest for the crumble. Due to my fussy foodie requirements …More

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  • Free From – Lemon Mousse Cake

    Free From – Lemon Mousse Cake

    Since realising my lactose intolerance, I have felt like I’m missing out everytime my sister Sarah eats her favourite cheesecake.  I love the smooth, chilled texture of a cheesecake against the crunchy crumb of the biscuit base so I felt determined …More

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  • Oats

    Oats

    Morning morning oats here we come, as I wake from my slumber I find myself looking forward to the morning treat that I’m about to prepare for myself and this morning was no different! So I thought I would share my excitement with you. …More

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About

Fussy Foodie started in order to help others with food intolerances and special dietary requirement.

A community of likeminded foodies striving to find the right foods for optimum health sharing recipes, food intolerance stories and more.

Changing and restricting your eating habits can be hard but with the right support and a community of Fussy Foodie friends - food can be fun and tasty again!

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