Food labelling

  • Inulin

    Inulin

    I was doing some research into the different types of soya milks when I came across “inulin” as an ingredient in some soya milks and had no idea what it was and why it was there. I really don’t like not knowing what an ingredient is, so for anyone wondering what inulin is and if you should worry about it …More

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  • Tapioca Gluten Free

    Tapioca Gluten Free

    Just about to write a blog on some rice flour pancakes I tried last night and checked out the ingreidents to find they have tapioca flour starch in – so I wondered, is Tapioca Gluten Free? …More

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  • Airline food labelling

    Airline food labelling

    Just back from a very cold (minus 25) week in France getting some adrenaline through my body with a weeks skiing. I had a random airline food labelling experience I thought I would share. Rather rarely for a budget airline we had our meal included, something I …More

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About

Fussy Foodie started in order to help others with food intolerances and special dietary requirement.

A community of likeminded foodies striving to find the right foods for optimum health sharing recipes, food intolerance stories and more.

Changing and restricting your eating habits can be hard but with the right support and a community of Fussy Foodie friends - food can be fun and tasty again!

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