Are you coeliac or following a gluten free diet? Do you sometimes struggle for inspiration for what to make and want to whip up something quick? If so, then Look What We Found and Fussy Foodie have found you the answer, and at a special discounted rate too! …More
It’s A Free World products are free from the 12 major allergens including dairy, wheat, gluten, egg, soy, fish, shellfish, celery, mustard and nuts suiting a whole host of dietary requirements, perfect for us fussy foodies! …More
Look What We Found produce a range of tasty gluten free soups, sauces and ready meals. Here at Fussy Foodie we usually like to make things from scratch but there are times when you want something quick, easy, friendly and tasty and Look What We Found products can give you just that. …More
It’s been over a week now since I got the results of my second stage York Test results. After being tested against 113 different foods, it turns out that my main food intolerance is cow’s milk (as I suspected), along with a less severe reaction to wheat and eggs. …More
This morning I have been preparing some analysis for a session with my nutritionist to see if I can feel even more healthy than I feel now, which made me think back to my initial time of feeling unwell and frustration at not getting any medical help. Until I initially self diagnosed …More
Dealing with a food intolerance is a very new experience for me. For a long time I had been suffering from digestive problem; particularly bloating, headaches and was getting tired very easily. I also had very little energy and often found it difficult to concentrate. It was only a few months ago …More
Having food intolerance’s and living on strict anti candida diet means that my diet can be pretty limited so every now and then I try Reintroducing Food. Reintroducing food I find a little daunting as I naturally worry that it might make me ill again. …More
Finding out you have and then coping with multiple food intolerances can be a struggle especially if those food intolerance’s fall over multiple food groups. Living with food intolerance’s can be a real challenge but there is lots you can do to make life a little easier and put the fun back into …More
To me a ‘fussy foodie’ is someone who follows a restricted diet for health or medical reasons but also strives to get the most enjoyment (as well as health benefits) out of their diet. …More
Undiagnosed or poorly managed Lactose Intolerance can leave people suffering with stomach pain, bloating and diarrhoea amongst other symptoms. Here is a simple guide to what lactose intolerance is, how it is diagnosed, and how is it different from Cows Milk Allergy. …More
People with coeliac disease have to follow a lifelong gluten-free diet. Even tiny amounts of gluten can trigger an immune reaction, which damages the gut (small bowel) resulting in digestive problems, nutrient deficiencies and increased …More
Last week a special envelope finally arrived containing my food intolerance test results. Having been on a restrictive diet Free From: Wheat, Potato, Sugar, Dairy and Yeast I was kind of prepared. However when I opened the envelope I was initial a little shocked …More


