Are you coeliac or following a gluten free diet? Do you sometimes struggle for inspiration for what to make and want to whip up something quick? If so, then Look What We Found and Fussy Foodie have found you the answer, and at a special discounted rate too! …More
It’s A Free World products are free from the 12 major allergens including dairy, wheat, gluten, egg, soy, fish, shellfish, celery, mustard and nuts suiting a whole host of dietary requirements, perfect for us fussy foodies! …More
Look What We Found produce a range of tasty gluten free soups, sauces and ready meals. Here at Fussy Foodie we usually like to make things from scratch but there are times when you want something quick, easy, friendly and tasty and Look What We Found products can give you just that. …More
It’s been over a week now since I got the results of my second stage York Test results. After being tested against 113 different foods, it turns out that my main food intolerance is cow’s milk (as I suspected), along with a less severe reaction to wheat and eggs. …More
This morning I have been preparing some analysis for a session with my nutritionist to see if I can feel even more healthy than I feel now, which made me think back to my initial time of feeling unwell and frustration at not getting any medical help. Until I initially self diagnosed …More
Dealing with a food intolerance is a very new experience for me. For a long time I had been suffering from digestive problem; particularly bloating, headaches and was getting tired very easily. I also had very little energy and often found it difficult to concentrate. It was only a few months ago …More
Having food intolerance’s and living on strict anti candida diet means that my diet can be pretty limited so every now and then I try Reintroducing Food. Reintroducing food I find a little daunting as I naturally worry that it might make me ill again. …More
Finding out you have and then coping with multiple food intolerances can be a struggle especially if those food intolerance’s fall over multiple food groups. Living with food intolerance’s can be a real challenge but there is lots you can do to make life a little easier and put the fun back into …More
To me a ‘fussy foodie’ is someone who follows a restricted diet for health or medical reasons but also strives to get the most enjoyment (as well as health benefits) out of their diet. …More
Undiagnosed or poorly managed Lactose Intolerance can leave people suffering with stomach pain, bloating and diarrhoea amongst other symptoms. Here is a simple guide to what lactose intolerance is, how it is diagnosed, and how is it different from Cows Milk Allergy. …More
People with coeliac disease have to follow a lifelong gluten-free diet. Even tiny amounts of gluten can trigger an immune reaction, which damages the gut (small bowel) resulting in digestive problems, nutrient deficiencies and increased …More
Last week a special envelope finally arrived containing my food intolerance test results. Having been on a restrictive diet Free From: Wheat, Potato, Sugar, Dairy and Yeast I was kind of prepared. However when I opened the envelope I was initial a little shocked …More
BREAKING FUSSY FOODIE NEWS!!! After deciding to identify the exact cause for my unsettled digestion by taking a food intolerance test I have now received the full results of my YORKTEST Foodscan 113 Test, with some very interesting conclusions. …More
The first step food intolerence test has arrived – thought it might be today and when I heard a louder than normal bump from the post arriving I ran to check and there it was. All packaged up in a green box almost like a mini first aid kit. …More
Ok here goes, after two years of living on a very strict sugar free, wheat free, dairy free, carb reduced eating regime, I am finally looking into some proper food intolerance testing after being intrigued by this for a long time and also having a friend of mine take the plunge …More
Being a Fussy Foodie – whether you have a food allergy, food intolerance’s, are picky about what you eat or are just trying to eat healthy - is difficult enough but when you go on holiday well this can be a challenge. So I thought I would share my holiday food intolerance eating experiences. …More