Symptoms of Food Intolerance

This morning I have been preparing some analysis for a session with my nutritionist to see if I can feel even more healthy than I feel now, which made me think back to my initial time of feeling unwell and frustration at not getting any medical help. Until I initially self diagnosed …More

Healthy Falafel

These healthy falafel are a twist on the traditional falafel recipe that originates from the middle east.  The ingredients within falafel itself are all very suited to our fussy foodie dietary requirements using chickpeas & spices to make a pattie / ball …More

Millet Rice Cereal

Millet rice cereal is a blend of whole oat, brown rice, and millet flours to give you that much needed wholegrain goodness to start your day. Nature’s Path millet rice cereal is wheat free, low in sodium and fat (with zero trans fats) and is sweetened using grape / pear juice …More

Sugar Free Baked Beans

Whole Earth produce a variety of natural, healthy and organic food. Here at Fussy Foodie are big fans of their sugar free peanut butter and there is now a second product I can recommend check out there organic and sugar free baked beans.

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Wheat Free Bar

Waltzing down the supermarket aisle with the huge selection of cereal bars on offer, I always have a root around to see what options are avaliable to me. No surprises to find that pretty much most of the time this is ZERO, as most cereals bars are ladened with dairy, sugar and gluten. …More

Gluten Free Cornflakes

These gluten free cornflakes from Doves Farm are great, one of the few products in the supermarket gluten free section I can actually eat, as so many others have sugar and egg. I remember when I first found these I couldn’t wait to get home and try them – they did not let me down. …More

Online Food Diary

Here’s my update for week 5 of my online food diary, had a taste for Gluten Free Pasta this week and the new vanilla Booja Booja. …More

Lemon & Lime Mousse

I love the tang of citrus so after discovering the amazing properties of Agar Flakes, I couldn’t resist making a Lemon & Lime Mousse. It’s light and summery, plus being dairy, sugar, wheat, gluten and egg free its friendly for a whole host of dietary requirements …More

Vegan Pesto

If you love green pesto but are lactose intolerant like me, then you’ll be pleased to hear there is a fantastic Vegan Pesto made by Meridian and available in most supermarkets, usually in the aisle catering for special dietary requirements. …More

Coconut Porridge

If like me your breakfast pretty much revolves around oats and puffed rice cereal - then sometimes you need something to liven up your breakfast. So check out my coconut porridge, a simple tweak on a classic. …More

Food Chat Room

Ta da, our lovely new food chat room went live yesterday. The chat room means we can now interactive live with all our Fussy Foodie readers. Inspired by an MSN chat yesterday with fellow Fussy Foodie Emma about the challenges of hidden sugars, it inspired me to setup a food chat room …More

Dairy Free Cheese Spread

Its finally here, Pure who produce some fantastic Dairy Free Spreads as an alternative to margarine have now come up with a dairy free cheese spread and guess what, it tastes really nice. …More