If you’re intolerant to yeast and so struggle to find a bread alternative, these Corn Wraps could be your answer. Mountain Bread wraps are dairy, egg, yeast and sugar free making these the friendliest wraps I’ve found so far. There are 8 varieties to choose from …More
Last week I had a lovely email from the folks at Artisan Bread Ltd, after seeing a conversation on the chatroll where someone was looking for a yeast and gluten free pizza base. …More
Omega 3 eggs such as Columbus and Goldenlay are becoming increasingly popular, as we learn more and more about the wonders of omega 3 for health. But does this mean that you can ditch the oily fish and eat omega 3 eggs instead? Read on to help you decide whether omega 3 eggs are healthy or hype. …More
Sugar free granola could be considered a contradiction in terms. It might sound like a ‘health food’ but most granola’s are loaded with sugar and honey – no wonder they taste so good! Never one to turn down a challenge I set to work developing a tasty, nutritious sugar free granola. …More
If you have never made homemade popcorn you are in for a treat and especially when you find out how easy it is. All you need is a packet of popcorn (dried maize kernels for popping) and a drop of oil and you are off. …More
Do you know if you are getting enough omega 3? It is recommended that we eat two portions of fish per week, one of which oily (e.g. salmon, mackerel, sardines, trout), but in the UK most people don’t eat enough oily fish. So are we getting enough omega 3 and what are good omega 3 sources? …More
These barbecue beans are a doddle to make and have gone down really well this weekend, when we actually managed to have two sunny barbecues (in England!). I call them barbecue beans not due to the flavour but because they are a fantastic barbecue side dish. …More
I was doing some research into the different types of soya milks when I came across “inulin” as an ingredient in some soya milks and had no idea what it was and why it was there. I really don’t like not knowing what an ingredient is, so for anyone wondering what inulin is and if you should worry about it …More
Well by now you know how much of a fan I am of Booja Booja Ice Cream well I just wanted to update on the latest flavour I have tried. Aptly named Booja-Booja Keep Smiling Vanilla M’Gorilla – really will keep you smiling. …More
Mmmm just relaxing from my latest mug of licorice tea, so warming. My nutritionist advised me that I should have one licorice tea a day to help with some of my tummy issues and I have to say they are tastetastic, and if like me you don’t have any sugar (except fruits) in your diet you will be pleased …More
When you are trying to avoid sugar, it can be difficult to find fruit-flavoured items that are safe to eat. This homemade fruit sauce is a really quick, Fussy Foodie friendly way to remedy this! All you need for this really easy recipe is a punnet of soft fruit and some agave nectar. …More
I have made a couple of agar jelly flavours and last nights one was pretty tasty so I thought I would share with you all. Agar jellies are really light and refreshing much more so than a normal jelly and from my experimenting so far they always set slightly softer than a normal jelly. …More


