Welcome to Fussy Foodie! Are you recently diagnosed with food intolerances? Have food allergies? Or perhaps looking to exclude wheat and dairy from your diet. Whatever your Fussy Foodie needs we can help.
Recent articles
  • Inulin

    Inulin

    I was doing some research into the different types of soya milks when I came across “inulin” as an ingredient in some soya milks and had no idea what it was and why it was there. I really don’t like not knowing what an ingredient is, so for anyone wondering what inulin is and if you should worry about it …More

  • Vanilla Booja Booja

    Vanilla Booja Booja

    Well by now you know how much of a fan I am of Booja Booja Ice Cream well I just wanted to update on the latest flavour I have tried. Aptly named Booja-Booja Keep Smiling Vanilla M’Gorilla – really will keep you smiling. …More

  • Licorice Tea

    Licorice Tea

    Mmmm just relaxing from my latest mug of licorice tea, so warming. My nutritionist advised me that I should have one licorice tea a day to help with some of my tummy issues and I have to say they are tastetastic, and if like me you don’t have any sugar (except fruits) in your diet you will be pleased …More

  • Easy Fruit Sauce

    Easy Fruit Sauce

    When you are trying to avoid sugar, it can be difficult to find fruit-flavoured items that are safe to eat. This homemade fruit sauce is a really quick, Fussy Foodie friendly way to remedy this! All you need for this really easy recipe is a punnet of soft fruit and some agave nectar. …More

  • Agar Jelly

    Agar Jelly

    I have made a couple of agar jelly flavours and last nights one was pretty tasty so I thought I would share with you all. Agar jellies are really light and refreshing much more so than a normal jelly and from my experimenting so far they always set slightly softer than a normal jelly. …More

  • Fussy Foodie Food Diary

    Fussy Foodie Food Diary

    Here we go folks latest for my Fussy Foodie food diary, hope it helps with some inspiration for those of you with multiple food intolerances. …More

  • Dairy Free Chicken Korma

    Dairy Free Chicken Korma

    Chicken Korma is a takeway favourite but not generally what you would consider a healthy dish and would usually be out of bounds for many people on a free-from diet. This dairy free chicken korma is made with soya milk  - an unusual but delicious twist on the traditional recipe. …More

  • Purdeys

    Purdeys

    On occasion when I am out and about I real fancy a thirst quenching drink, other that water – and there are often not many options out there when you fancy a sugar free drink. However there is Purdey’s… or is there? …More

  • Puffed Oats

    Puffed Oats

    Puffed Oats are a new addition to the Rude Health cereal range, available now in Waitrose. I am always on the look out for healthy low GI breakfast cereals,  so I am very excited to try out these new 100% Puffed Oats. …More

  • Courgette Chutney

    Courgette Chutney

    I wasn’t sure about this sugar free courgette chutney at first but the flavours and texture have improved by the day and three days on (now it’s nearly all gone!) this sugar free courgette chutney is absolutely scrumptious – I have been eating it with everything! …More

  • York Test Results

    York Test Results

    It’s been over a week now since I got the results of my second stage York Test results.  After being tested against 113 different foods, it turns out that my main food intolerance is cow’s milk (as I suspected), along with a less severe reaction to wheat and eggs. …More

Market place


About

Fussy Foodie started in order to help others with food intolerances and special dietary requirement.

A community of likeminded foodies striving to find the right foods for optimum health sharing recipes, food intolerance stories and more.

Changing and restricting your eating habits can be hard but with the right support and a community of Fussy Foodie friends - food can be fun and tasty again!