Fussy Foodie
Food intolerance and special dietary requirements helpMayo free coleslaw
With not much in my fridge but some fresh veggies I created a mayo free coleslaw. Now this Mayo FREE Coleslaw was seriously tasty but you need to be able to have Goats Yoghurt to appreciate the recipe in full. With its mix of fantastic fresh veggies …More
Soya and Health
Soya foods are a staple part of the diet for many people on a dairy free, milk free or vegan / vegetarian diet and the good news is that there are lots of potential health benefits of consuming soya products. The nutrients in soya include omega 3 and omega 6 polyunsaturated fats …More
Free From – Lemon Mousse Cake
Since realising my lactose intolerance, I have felt like I’m missing out everytime my sister Sarah eats her favourite cheesecake. I love the smooth, chilled texture of a cheesecake against the crunchy crumb of the biscuit base so I felt determined …More
Sugar FREE Tomato Ketchup
Grabbed a bargain in the supermarket last night, some pork fillets, and then found a great recipe for a kind of sticky marinade. Needless to say it was loaded with sugar in the form of Tomato Ketchup. So with a bit of playing I came up with a cheeky Sugar FREE Tomato Ketchup …More
100% Pure Cacao
The hunt for Willies Cacao is over! Since watching the brilliant program on Channel 4 charting Willie Harcourt-Cooze I have so wanted to try his 100% Pure Cacao. Before I stopped having sugar, I really liked 85% chocolate and when I found out that 100% chocolate existed …More
Allergy or intolerance?
If you are restricting your diet because of an allergy or intolerance you need to be sure that you only cut out the real ‘problem’ foods to avoid nutrient deficiencies. True food allergy is quite rare (1% of the population) and usually involves a sudden and severe antibody reaction. …More
Hidden Sugars
There has been talk in Fussy Foodie Forum about hidden sugars and how it is hard to identify if a product is actually Sugar FREE. So as promised we’ve looked into this. If you’re a tyring to follow a SUGAR FREE diet or just want to be conscious of your sugar intake …More
Fussy Foodie Forum
Woohoo! Great news the new Fussy Foodie Forum is live a live o! We have been testing it to make sure it’s all working and ready for Fussy Foodie fun. Thanks to all the fellow Fussy Foodies who helped test the concept and for thoughts and feedback. …More
Sugar Free Hot Cocoa
It’s great to have another hot drink alternative and Sugar Free Hot Cocoa always feels like a treat. It takes a bit of getting used to if you are just starting to cut sugar from your diet but if you like high percentage dark chocolate you will love this. Depending on your intolerance’s …More
Cocoa – is it good for me
Cocoa is the dried and fully fermented fatty seed of the cacao tree from which chocolate is made – and I love it! Since my no sugar requirement kicked in, it’s become a Fussy Foodie must have. I sprinkle it on things, drink hot cocoa with cinnamon …More
Pumpkin Seeds
I was just chowing down on my breakfast of ginger tea and cereal (sugar free, wheat free, gluten free puffs – incase you are wondering) which I have ladended with a few Goji Berries, Sunflower Seeds and Pumpkin Seeds. I got to thinking what makes this flat, green, edible seed …More
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recent comments
- Miranda: Well I sometimes do fennel seeds crushed or just some
- Miranda: Hello Madeline I have never tried this bread as
- Miranda: hello Jan yes you can get them in Planet Organic
- Emma: Despite over-estimating the amount of pineapple juice required (which led
- Emma: They look ace! I must say that although I'm
