Welcome to Fussy Foodie! Are you recently diagnosed with food intolerances? Have food allergies? Or perhaps looking to exclude wheat and dairy from your diet. Whatever your Fussy Foodie needs we can help.
Recent articles
  • Yellow Curry Paste

    Yellow Curry Paste

    As we know living on a resticted diet means literally everything has to be cooked from scratch, part of what I actually love about the whole way of life. However its great when a proudct makes life just a little easier, and Blue Elephent Yellow Curry Paste does just that. …More

  • Booja Booja Ice Cream

    Booja Booja Ice Cream

    Words can not describe how I am feeling right now, Booja Booja ice cream has to be the tastiest treat I have eaten for a long time – if ever, it seriously its that good. Not only does it taste great this dairy free ice cream, is also soya free, egg free, suitable for vegans and has no added sugar. …More

  • My Food Diary

    My Food Diary

    Here goes the second week of my food diary, I had some good feedback regarding the food diary so decided to carry on with my updates. I have had a bit of an up and down week, as some dairy managed to sneak into a curry I ate in a restaurant and I have been suffering for the last few days. It’s a real …More

  • Egg Free Pancakes

    Egg Free Pancakes

    I am so excited I have just eaten my first egg free pancake way to fast, got a bit over excited at the tastiness of it all. Seriously tasty, great texture (like a pancake) and so easy.  I served mine with some fresh strawberries (first from my veggie patch), sprinkle of coconut and some linseed. I then tried a cheeky …More

  • Gluten Free Burger

    Gluten Free Burger

    With barbie season well and truly on the way I thought it was time to share my gluten free burger recipe. They are so easy to make, taste great and really flexible. Burgers really dont need alot of the traditional added ingredients to taste great! …More

  • Riceworks

    Riceworks

    Now these sea salt riceworks are one of my favourite things, for anyone on a gluten free diet looking for something crispy these are amazing. …More

  • Satay Sauce Recipe

    Satay Sauce Recipe

    Looking for something different at one of our recent barbecues we tried making a satay sauce recipe, and I am pleased to say after much tasting and tweaking it worked. …More

  • Living Dairy Free

    Living Dairy Free

    We have a guest contributor today, as Lisa who is lactose intolerant gives us her low down on living dairy free, with her thoughts on lactose intolerance and tips for living a life without dairy. Thanks Lisa for taking the time to share your tips and tricks for living without dairy… …More

  • Vitamin D

    Vitamin D

    What is it about vitamin D lately? I can’t seem to open a nutrition related magazine without seeing a headline boasting about the wonderous health benefits of vitamin D. So what are these miraculous claims that are hitting the headlines and could a ’free from’ diet put you at risk of a deficiency of the …More

  • Ao-Nori Flakes

    Ao-Nori Flakes

    I have been advised by my nutritionist to up my intake of vitamins and minerals in my diet to help both my digestive and immune systems. A great way to do this is by incorporating dried seaweed into the foods I eat, my nutritionist recommended I look out for a packet of Ao-Nori Flakes. …More

  • Barleycup

    Barleycup

    I regularly scour the shelves of my local health food shop for new additions to my cupboards and the other day I came across a caffeine free instant Barleycup cereal drink which I fancied giving a go. It is called Barleycup and is made from 100% roasted barley, rye and chicory. I love hot drinks so …More

  • No Added Sugar Cake

    No Added Sugar Cake

    I have been meaning to post this No Added Sugar Cake  recipe for a while, it came about after two special friends each baked me a special Fussy Foodie friendly cake for my birthday, they each were amazing but I thought combined together would taste even better so here is the result. …More

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About

Fussy Foodie started in order to help others with food intolerances and special dietary requirement.

A community of likeminded foodies striving to find the right foods for optimum health sharing recipes, food intolerance stories and more.

Changing and restricting your eating habits can be hard but with the right support and a community of Fussy Foodie friends - food can be fun and tasty again!