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	<title>Fussy Foodie</title>
	<link>http://www.fussyfoodie.co.uk/foodie</link>
	<description>Food intolerance and special dietary requirements help</description>
	<lastBuildDate>Wed, 03 Mar 2010 21:31:27 +0000</lastBuildDate>
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		<title>Rude Health Porridge</title>
		<description><![CDATA[Mmmm I am always on the look out for food intolerance friendly cereals. So when I spied this Rude Health Porridge on offer I had to give it a try. There are 4 different varieties [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3961/rude-health-porridge/</link>
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		<title>Free From Muffins</title>
		<description><![CDATA[At the weekend my lovely mummy gave me some super sonic silicone muffins cases from Lakeland and so this morning I decide to try them out with a test batch of Banana Free From Muffins. [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3948/free-from-muffins/</link>
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		<title>Broccoli Soup with Goats Cheese</title>
		<description><![CDATA[For Christmas my friends bought me The Good Food Collection book which I have to say is amazing (thanks guys!), obviously being dairy (no cows milk) and yeast intolerant I have to take some recipes [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3933/broccoli-soup-with-goats-cheese/</link>
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		<title>Gluten Free Porridge Oats</title>
		<description><![CDATA[For those of you looking for truly gluten free porridge oats check out this gluten free option from Hale &#38; Hearty. The lovely folks at Hale &#38; Hearty sent me some samaples of their fantastic [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3912/gluten-free-porridge-oats/</link>
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		<title>Recipe File</title>
		<description><![CDATA[Just a quicke but if you are looking for a recipe file to keep all those Fussy Foodie recipes handy check this out. This recipe file is perfect for storing favourite magazine clippings and handwritten [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3841/recipe-file/</link>
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		<title>Booja Booja Truffles</title>
		<description><![CDATA[Finally on a trip to London we managed to take a photo of the tastetastic Booja Booja Truffles &#8211; seriosuly these raw trufffles are amazing, so if you get to try some don&#8217;t miss out [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3453/booja-booja-truffles/</link>
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		<title>Sugar free Cranberry Sauce</title>
		<description><![CDATA[This sugar free cranberry sauce was an experiment to use up some leftover christmas cranberries but it is going down a treat with cheese and meats.


And I have to say it&#8217;s a whole lot tastier and [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3489/sugar-free-cranberry-sauce/</link>
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		<title>Meridian Sauces</title>
		<description><![CDATA[If you are anything like me then jars of cook-in sauces are essential storecupboard items for busy weekdays when I just want to throw something together for a quick and easy meal, so I was intruiged [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3788/meridian-sauces/</link>
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		<title>Fitness Freak or Phobic?</title>
		<description><![CDATA[Whether you are a fitness freak or phobic new year is the perfect time to review your exercise regime and set yourself new goals. You might think that Fussy Foodie is just about getting your diet [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3793/fitness-freak-or-phobic/</link>
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		<title>Naked Drinks</title>
		<description><![CDATA[In need of a drink with a bit of sustenance whilst shopping this morning I found Naked Drinks range on the shelves at Waitrose. After a quick analysis of the ingredients and the not from concentrate [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3750/naked-drinks/</link>
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		<title>Fussy Foodie New Year Makeover</title>
		<description><![CDATA[Well its been in the making for a while and I have finally found some time to give some extra glamour and functionality to Fussy Foodie. Our lovely new icons make it easier to access [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3744/fussy-foodie-new-year-makeover/</link>
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		<title>Food intolerance new years resolution</title>
		<description><![CDATA[A friend contacted me today, via the wonders of Facebook looking for some help with sticking to her New Years resolution to stick to her food intolerances. Suffering from constant stomach ache when eating foods [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3562/food-intolerance-new-years-resolution/</link>
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		<title>Raw Ice Cream Recipe</title>
		<description><![CDATA[Learning how to make raw ice cream has been great fun and I have started experimenting with raw ice cream recipes using more unusual flavours. For new year I made a tasty crumble topped it with [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3554/raw-ice-cream-recipe/</link>
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		<title>Supermarket savings</title>
		<description><![CDATA[I know we are now bombarded with all these websites that compare everything from home insurance to cars, but I just had to tell everyone about this supermarket compare site as it’s one of the [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3545/supermarket-savings/</link>
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		<title>McCain Rustic Oven Chips</title>
		<description><![CDATA[I am a bit of  a frozen food snob with the extent of my frozen food purchases being peas and prawns. I love cooking and my food intolerance&#8217;s ensure that I cook from scratch pretty [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3539/mccain-rustic-oven-chips/</link>
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		<title>Gluten Free Flat Bread</title>
		<description><![CDATA[Fellow Fussy Foodie Claire and I made these amazing gluten free flat breads just before Christmas (as part of ourJamie Oliver Inspired Roast Lamb) and I have been making them ever since. With the taste and [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3533/gluten-free-flat-bread/</link>
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		<title>Jamie Oliver Inspired Roast Lamb</title>
		<description><![CDATA[Jamie Oliver Inspired Roast Lamb is delicious and stems from my partner receiving &#8220;Jamie&#8217;s America&#8221; recipe book for his birthday. I couldn&#8217;t wait to delve inside and see what recipes I could try and to [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3486/jamie-oliver-inspired-roast-lamb/</link>
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		<title>Stuffed Baked Apple</title>
		<description><![CDATA[Happy New Year Fussy Foodies! After moving house and celebrating the festive season, I&#8217;m back on fussy foodie track and cracking on with posting all the recipes I have been collating. My first recipe is Stuffed Baked Apple. This is [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3482/stuffed-baked-apple/</link>
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		<title>Home made vegan ice cream</title>
		<description><![CDATA[Its been a while in the making but I think I have finally started to master the art of making home made vegan ice cream. Since discovering the wonders of Booja Booja Ice Cream earlier this [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3464/home-made-vegan-ice-cream/</link>
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		<title>Gluten Free Muesli</title>
		<description><![CDATA[I found this Gluten Free Muesli whilst stocking up on nuts and seeds at Julian Graves. I love breakfast time and finding something new to try is great so I was looking forward to giving [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3461/gluten-free-muesli/</link>
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		<title>Gluten Free Pakora</title>
		<description><![CDATA[After a fantastic two weeks holiday in Cyprus one thing I was glad to get back home for was the food. After days of oatcakes, avocado and tomato for lunch it was great to get back to shops [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3454/gluten-free-pakora/</link>
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		<title>Food Intolerance Diary Week 11</title>
		<description><![CDATA[I have not posted my food intolerance diary for a few weeks so will be posting a few to catch up on all my eating adventures; this weeks includes a trip to London. I am still tracking [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3445/food-intolerance-diary-week-11/</link>
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		<title>Multiple Food Intolerance&#8217;s</title>
		<description><![CDATA[It&#8217;s been a while since my last FussyFoodie post but I am still here; working on an improved version of the website, also I have lots of back dated food diaries and new recipes to [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3432/multiple-food-intolerances/</link>
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		<title>Cofresh Bombay Mix</title>
		<description><![CDATA[Most trips to the supermarket are to pickup a standard selection of products,  so I love finding something new that I can actually eat &#8211; especially when its something you don&#8217;t expect to find. I [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3415/cofresh-bombay-mix/</link>
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		<title>Probiotics for IBS</title>
		<description><![CDATA[Managing irritable bowel syndrome is often a case of trial and error as there is no simple, effective medication or definitive treatment. However, there is increasing evidence to support the use of probiotics for IBS sufferers. Probiotics [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3307/probiotics-for-ibs/</link>
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		<title>Special Offer for Fussy Foodies</title>
		<description><![CDATA[Are you coeliac or following a gluten free diet? Do you sometimes struggle for inspiration for what to make and want to whip up something quick? If so, then Look What We Found and Fussy [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3389/special-offers-for-fussy-foodie/</link>
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		<title>Toasted Corn Tortillas</title>
		<description><![CDATA[Toasted Corn Tortillas are a quick, tasty snack and a great homemade version of the popular nacho. I used Mountain Bread Corn Wraps, for my toasted corn tortillas and they work perfectly.

Toasted Corn Tortillas Ingredients: [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3370/toasted-corn-tortilla-triangles/</link>
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		<title>Saf Restaurant</title>
		<description><![CDATA[Visiting Saf Restaurant in London this weekend satisfied many firsts for us. It was the first time we had all been to a restaurant where the dishes are vegan and predominantely raw with dishes cooked below 48 degrees [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3352/saf-restaurant/</link>
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		<title>Raw Desserts</title>
		<description><![CDATA[A trip to London with my bestest friends, sailing up on the London eye and then trying these amazing raw desserts for the first time, life just doesn&#8217;t get any better. Produced by The Living [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3343/raw-desserts/</link>
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		<title>Food Diary Week 10</title>
		<description><![CDATA[Here is the latest update from my food diary, got lots of recipes I will be adding over the next few weeks so watch this space for some tasty and Fussy Foodie friendly feasts&#8230;
My food [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3337/food-diary-week-10/</link>
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		<title>It&#8217;s A Free World</title>
		<description><![CDATA[It&#8217;s A Free World products are free from the 12 major allergens including dairy, wheat, gluten, egg, soy, fish, shellfish, celery, mustard and nuts suiting a whole host of dietary requirements, perfect for us fussy foodies!


It&#8217;s A [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3331/its-a-free-world/</link>
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		<title>Look What We Found</title>
		<description><![CDATA[Look What We Found produce a range of tasty gluten free soups, sauces and ready meals.  Here at Fussy Foodie we usually like to make things from scratch but there are times when you want something quick, easy, friendly [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3311/gluten-free-soups-sauces-ready-meals/</link>
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		<title>Dairy Free Guacamole</title>
		<description><![CDATA[Avocados are a popular superfood packed full of protein, vitamins, minerals and &#8221;good&#8221; monounsaturated fats. Our Dairy Free Guacamole is a great and simple way to incorporate all the health &#38; taste benefits of avocados into your diet.
I love guacamole and [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3310/dairy-free-guacamole/</link>
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		<title>Alpro Treats</title>
		<description><![CDATA[If you like Alpro products and like me you love a freebie then you won&#8217;t want to miss out on the new Alpro Treats scheme. You simply collect codes from Alpro packs and save up [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3290/alpro-treats/</link>
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		<title>Food Diary Week 9</title>
		<description><![CDATA[With a wet weekend camping in the Peak District this weekend, this week my food diary has a few cheeky BBQs and mugs of soya hot cocoa to keep me warm.
My food restrictions are:
Sugar Free &#38; [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3288/food-diary-week-9/</link>
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		<title>Balanced Healthy Diet</title>
		<description><![CDATA[No matter what your dietary restrictions or preferences it&#8217;s crucial that you have a balanced healthy diet. Cutting out multiple foods can really restrict the variety in your diet, which could result in nutrient deficiencies. Remind yourself of the basic [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3142/balanced-healthy-diet/</link>
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		<title>The Living Food Kitchen</title>
		<description><![CDATA[The Living Food Kitchen are a gourmet catering company supplying a range of quality food to businesses and health food shops in and around London.  All dishes and products the company produce suit fussy foodie needs [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3237/the-living-food-kitchen/</link>
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		<title>Linseed Bread</title>
		<description><![CDATA[Finding gluten and yeast free breads (not loaded with additives) is a real challenge and one that until Artisan Bread contacted me I had given up on. Yesterday my first proper order from  Artisan Bread bread arrived with two [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3231/linseed-bread/</link>
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		<title>Food Diary Week 8</title>
		<description><![CDATA[Here goes my latest food diary, it was a bit heavy on the Gluten Free Sausages this week - but I have to say I do love them. Also had a few tummy issues this week, hence strange [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3229/food-diary-week-8/</link>
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		<title>Almond Butter</title>
		<description><![CDATA[Words can&#8217;t describe how tasty Meridian Almond Butter is, it really is heaven on a spoon and I love it! Great in recipes, spread on oat cakes or straight from the pot.

It has the texture of [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3220/almond-butter/</link>
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		<title>Dairy Free Banana Yoghurt</title>
		<description><![CDATA[Soya yoghurt is a fantastic alternative to dairy yoghurts, however the same taste day in day out can get a little dull. So here&#8217;s a way to liven up soya yoghurt, which is so simple [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3216/dairy-free-banana-yoghurt/</link>
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		<title>Raw Oat Bar</title>
		<description><![CDATA[And the cupboards were bare&#8230;yesterday in need of a tasty snack inspired by recent tasting of Nakd Ginger Bread, I rustled up my own raw oat bar. I think I have stumbled upon a great [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3203/raw-oat-bar/</link>
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		<title>Vegan Indian Pancakes</title>
		<description><![CDATA[After craving indian food at the weekend, I thought I would have a go at making a dish that would satisfy my tastebuds. These Vegan Indian Pancakes are egg, gluten and dairy free and when combined with [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3206/vegan-indian-pancakes/</link>
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		<title>Whole Earth Drinks</title>
		<description><![CDATA[Whoop whoop exciting news Whole Earth Drinks have removed the hidden sugars (corn syrup) and now using agave nectar. So they are back on my treats menu and I love the sparkling ginger variety, so [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3198/whole-earth-drinks/</link>
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		<title>Nakd Ginger Bread</title>
		<description><![CDATA[I love visiting my brother in Cambridge not just to see him but also Cambridge has such an array of great Fussy Foodie treats. These Nakd bars by Natural Balance Foods, seem to be popping up in lots [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3192/nakd-ginger-bread/</link>
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		<title>Corn in a Cup</title>
		<description><![CDATA[Fellow Fussy Foodie Claire has previous raved about &#8220;corn in a cup&#8221; which she had whilst travelling in Asia. Well now its here in the UK! In Cambridge with Claire at the weekend in need [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3185/corn-in-a-cup/</link>
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		<title>Food Diary Week 7</title>
		<description><![CDATA[Sorry its been a while since my last food diary post, so I have a few weeks that I will be catching up on. Hope the updates are still helping with some inspiration for those of [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3178/food-diary-week-7/</link>
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		<title>Gluten Free Chorizo Sausage</title>
		<description><![CDATA[It&#8217;s been a while since my last post but don&#8217;t worry I have lots of recipes, food diaries and products I will be updating you all on. One of which is an amazing gluten free chorizo [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3174/gluten-free-chorizo-sausage/</link>
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		<title>Ombar</title>
		<description><![CDATA[I&#8217;m always on the look out for a tasty treat and Ombar definitely bought a smile to my face. Ombar superfood chocolate bars are made from 100% natural ingredients, are vegan, gluten &#38; soya free and use Agave [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/3020/ombar/</link>
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		<title>Mangajo</title>
		<description><![CDATA[Mangajo drinks are a great refreshing way to hydrate your body with all sorts of goodness. Packed full of natural detox ingredients Mangajo will help your body flush out all those free radicals in the process.



Mangajo comes in [...]]]></description>
		<link>http://www.fussyfoodie.co.uk/foodie/2993/mangajo-no-added-sugar-detox-drink/</link>
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