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	<title>Comments for Fussy Foodie</title>
	<atom:link href="http://www.fussyfoodie.co.uk/foodie/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fussyfoodie.co.uk/foodie</link>
	<description>Food intolerance and special dietary requirements help</description>
	<lastBuildDate>Thu, 04 Mar 2010 10:48:19 +0000</lastBuildDate>
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		<title>Comment on Gluten Free Squash Bread by Miranda</title>
		<link>http://www.fussyfoodie.co.uk/foodie/1031/gluten-free-squash-bread/comment-page-1/#comment-6839</link>
		<dc:creator>Miranda</dc:creator>
		<pubDate>Thu, 04 Mar 2010 10:48:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=1031#comment-6839</guid>
		<description>Well I sometimes do fennel seeds crushed or just some italian mixed herbs tend to do the trick.</description>
		<content:encoded><![CDATA[<p>Well I sometimes do fennel seeds crushed or just some italian mixed herbs tend to do the trick.</p>
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		<title>Comment on Genius Gluten Free Bread by Miranda</title>
		<link>http://www.fussyfoodie.co.uk/foodie/1959/genius-gluten-free-bread/comment-page-1/#comment-6838</link>
		<dc:creator>Miranda</dc:creator>
		<pubDate>Thu, 04 Mar 2010 10:30:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=1959#comment-6838</guid>
		<description>Hello  Madeline I have never tried this bread as I cant have a few of the ingredients. I sometimes make gluten free muffins which have Xatham Gun in and they dont always digest well and I have out this down to the Xatham Gum. 

Have you tried out flat bread - &lt;a href=&quot;http://www.fussyfoodie.co.uk/foodie/3533/gluten-free-flat-bread/&quot;/ rel=&quot;nofollow&quot;&gt;Gluten Free Flat Bread&lt;/a&gt; - they are realy quick and are my must have recipe for 2010!</description>
		<content:encoded><![CDATA[<p>Hello  Madeline I have never tried this bread as I cant have a few of the ingredients. I sometimes make gluten free muffins which have Xatham Gun in and they dont always digest well and I have out this down to the Xatham Gum. </p>
<p>Have you tried out flat bread &#8211; <a href="http://www.fussyfoodie.co.uk/foodie/3533/gluten-free-flat-bread/"/ rel="nofollow">Gluten Free Flat Bread</a> &#8211; they are realy quick and are my must have recipe for 2010!</p>
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		<title>Comment on Corn Wraps by Miranda</title>
		<link>http://www.fussyfoodie.co.uk/foodie/3004/wraps-mountain-bread/comment-page-1/#comment-6837</link>
		<dc:creator>Miranda</dc:creator>
		<pubDate>Thu, 04 Mar 2010 09:44:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=3004#comment-6837</guid>
		<description>hello Jan yes you can get them in &lt;a href=&quot;http://www.fussyfoodie.co.uk/foodie/3006/planet-organic/&quot;/ rel=&quot;nofollow&quot;&gt;Planet Organic&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>hello Jan yes you can get them in <a href="http://www.fussyfoodie.co.uk/foodie/3006/planet-organic/"/ rel="nofollow">Planet Organic</a></p>
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		<title>Comment on Raw Oat Bar by Emma</title>
		<link>http://www.fussyfoodie.co.uk/foodie/3203/raw-oat-bar/comment-page-1/#comment-6788</link>
		<dc:creator>Emma</dc:creator>
		<pubDate>Sun, 28 Feb 2010 21:41:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=3203#comment-6788</guid>
		<description>Despite over-estimating the amount of pineapple juice required (which led to a bit of a sticky bar!!), these still tasted great!  So quick and easy as well.</description>
		<content:encoded><![CDATA[<p>Despite over-estimating the amount of pineapple juice required (which led to a bit of a sticky bar!!), these still tasted great!  So quick and easy as well.</p>
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		<title>Comment on Free From Muffins by Emma</title>
		<link>http://www.fussyfoodie.co.uk/foodie/3948/free-from-muffins/comment-page-1/#comment-6731</link>
		<dc:creator>Emma</dc:creator>
		<pubDate>Wed, 24 Feb 2010 15:16:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=3948#comment-6731</guid>
		<description>They look ace!  I must say that although I&#039;m happy enough at adapting savoury recipes, I&#039;m terrible at adapting baking (and just bad at baking in general).  If you fancy coming up with a lemon muffin recipe... ;)</description>
		<content:encoded><![CDATA[<p>They look ace!  I must say that although I&#8217;m happy enough at adapting savoury recipes, I&#8217;m terrible at adapting baking (and just bad at baking in general).  If you fancy coming up with a lemon muffin recipe&#8230; <img src='http://www.fussyfoodie.co.uk/foodie/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Comment on Booja Booja Truffles by Emma</title>
		<link>http://www.fussyfoodie.co.uk/foodie/3453/booja-booja-truffles/comment-page-1/#comment-6695</link>
		<dc:creator>Emma</dc:creator>
		<pubDate>Sun, 21 Feb 2010 22:17:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=3453#comment-6695</guid>
		<description>I just came across these in a health store in the next town over from me.  I tried the rasperry ones and they are awesome!!!</description>
		<content:encoded><![CDATA[<p>I just came across these in a health store in the next town over from me.  I tried the rasperry ones and they are awesome!!!</p>
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		<title>Comment on Genius Gluten Free Bread by Jules</title>
		<link>http://www.fussyfoodie.co.uk/foodie/1959/genius-gluten-free-bread/comment-page-1/#comment-6655</link>
		<dc:creator>Jules</dc:creator>
		<pubDate>Thu, 18 Feb 2010 12:05:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=1959#comment-6655</guid>
		<description>Genius is totally amazing as far as GF &#039;bread&#039; goes - it is honestly in a different league. It smells good, tastes great and you don&#039;t have to toast to make it vaguely edible! I love it - despite the (high) price!</description>
		<content:encoded><![CDATA[<p>Genius is totally amazing as far as GF &#8216;bread&#8217; goes &#8211; it is honestly in a different league. It smells good, tastes great and you don&#8217;t have to toast to make it vaguely edible! I love it &#8211; despite the (high) price!</p>
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		<title>Comment on Corn Wraps by Jan Page</title>
		<link>http://www.fussyfoodie.co.uk/foodie/3004/wraps-mountain-bread/comment-page-1/#comment-6629</link>
		<dc:creator>Jan Page</dc:creator>
		<pubDate>Tue, 16 Feb 2010 13:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=3004#comment-6629</guid>
		<description>are these available in the UK</description>
		<content:encoded><![CDATA[<p>are these available in the UK</p>
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		<title>Comment on Genius Gluten Free Bread by Madeline Lindsay</title>
		<link>http://www.fussyfoodie.co.uk/foodie/1959/genius-gluten-free-bread/comment-page-1/#comment-6581</link>
		<dc:creator>Madeline Lindsay</dc:creator>
		<pubDate>Fri, 12 Feb 2010 16:00:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=1959#comment-6581</guid>
		<description>Hi I wish I could eat this bread but Im sorry to say that it makes me feel ill. I have been trying to work out what it is. The symptomes I get are the same as wheat and gluten bread. The only thing I can think it could be is xanthan gum.</description>
		<content:encoded><![CDATA[<p>Hi I wish I could eat this bread but Im sorry to say that it makes me feel ill. I have been trying to work out what it is. The symptomes I get are the same as wheat and gluten bread. The only thing I can think it could be is xanthan gum.</p>
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		<title>Comment on Gluten Free Squash Bread by Anna</title>
		<link>http://www.fussyfoodie.co.uk/foodie/1031/gluten-free-squash-bread/comment-page-1/#comment-6572</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Wed, 10 Feb 2010 16:27:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=1031#comment-6572</guid>
		<description>Great recipe! Question: What kind of herbs do you use? :)</description>
		<content:encoded><![CDATA[<p>Great recipe! Question: What kind of herbs do you use? <img src='http://www.fussyfoodie.co.uk/foodie/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on York Test Results by admin</title>
		<link>http://www.fussyfoodie.co.uk/foodie/2880/york-test-results/comment-page-1/#comment-6571</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 10 Feb 2010 15:31:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=2880#comment-6571</guid>
		<description>Hello Joanne you can see recent prices for York Test here - link to &lt;a&gt;York Test Website&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hello Joanne you can see recent prices for York Test here &#8211; link to <a>York Test Website</a></p>
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		<title>Comment on Yeast Free Bread Recipe by admin</title>
		<link>http://www.fussyfoodie.co.uk/foodie/1305/yeast-free-bread-recipe/comment-page-1/#comment-6570</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 10 Feb 2010 15:28:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=1305#comment-6570</guid>
		<description>Hello Karen - Glad you found us let us know how you get on.  Miranda</description>
		<content:encoded><![CDATA[<p>Hello Karen &#8211; Glad you found us let us know how you get on.  Miranda</p>
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		<title>Comment on Jordans Porridge Oats by Miranda</title>
		<link>http://www.fussyfoodie.co.uk/foodie/2489/jordans-porridge-oats/comment-page-1/#comment-6569</link>
		<dc:creator>Miranda</dc:creator>
		<pubDate>Wed, 10 Feb 2010 15:22:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=2489#comment-6569</guid>
		<description>Carol  - Check out these &lt;a&gt;Gluten free Porridge Oats&lt;/a&gt; by Hale and Hearty</description>
		<content:encoded><![CDATA[<p>Carol  &#8211; Check out these <a>Gluten free Porridge Oats</a> by Hale and Hearty</p>
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		<title>Comment on Potato Intolerance by food intolerance queen</title>
		<link>http://www.fussyfoodie.co.uk/foodie/2039/potato-intolerance/comment-page-1/#comment-6547</link>
		<dc:creator>food intolerance queen</dc:creator>
		<pubDate>Tue, 09 Feb 2010 18:57:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=2039#comment-6547</guid>
		<description>You can have your food intolerances tested by a naturopath.  It changed my life.  Everyone has one primary and one combined secondary. My primary is potato, and my combined is dairy and grain.  Potato has to be avoided altogether, and dairy and grain eaten 4 hours apart.  After losing my appendix and having years of abdominal and gut issues, I am happy and healthy.  
Potato is not just avoiding potatoes and fries. It is anything with enriched flour, (niacin, riboflavin, etc...) and dextrose.  Avoid all.  Yeast has it too except for Red star.

I breastfeed and if I slip up and eat my intolerances, it contaminates my milk and my baby has eczema and diarrea and is miserable.

If you want happy healthy children, get them tested before they start solids.</description>
		<content:encoded><![CDATA[<p>You can have your food intolerances tested by a naturopath.  It changed my life.  Everyone has one primary and one combined secondary. My primary is potato, and my combined is dairy and grain.  Potato has to be avoided altogether, and dairy and grain eaten 4 hours apart.  After losing my appendix and having years of abdominal and gut issues, I am happy and healthy.<br />
Potato is not just avoiding potatoes and fries. It is anything with enriched flour, (niacin, riboflavin, etc&#8230;) and dextrose.  Avoid all.  Yeast has it too except for Red star.</p>
<p>I breastfeed and if I slip up and eat my intolerances, it contaminates my milk and my baby has eczema and diarrea and is miserable.</p>
<p>If you want happy healthy children, get them tested before they start solids.</p>
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		<title>Comment on Yeast Free Bread Recipe by Tracy</title>
		<link>http://www.fussyfoodie.co.uk/foodie/1305/yeast-free-bread-recipe/comment-page-1/#comment-6543</link>
		<dc:creator>Tracy</dc:creator>
		<pubDate>Tue, 09 Feb 2010 14:35:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=1305#comment-6543</guid>
		<description>THANK YOU! 
I recently found out that I&#039;m intolerant to dairy, egg, gluten, yeast, soya &amp; sunflower (amongst others) and have been looking for a bread recipe for the breadmaker I got for my birthday last month. It&#039;s so frustrating reading for the fiftieth time that gluten free breads NEED eggs to stay together &amp; yeast to rise! I&#039;ll be testing the recipe as soon as I get the chance!</description>
		<content:encoded><![CDATA[<p>THANK YOU!<br />
I recently found out that I&#8217;m intolerant to dairy, egg, gluten, yeast, soya &amp; sunflower (amongst others) and have been looking for a bread recipe for the breadmaker I got for my birthday last month. It&#8217;s so frustrating reading for the fiftieth time that gluten free breads NEED eggs to stay together &amp; yeast to rise! I&#8217;ll be testing the recipe as soon as I get the chance!</p>
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		<title>Comment on Egg Free Pancakes by Lisa</title>
		<link>http://www.fussyfoodie.co.uk/foodie/2346/egg-free-pancakes/comment-page-1/#comment-6490</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Fri, 05 Feb 2010 22:00:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=2346#comment-6490</guid>
		<description>I had a bit of a play and have found I like the mixture made as follows:-
600-700 mls sparkling water
300g self raising flour 
a knob of stork butter (dairy free pastry butter) 

and add the following to taste, sugar, I think I probably used about 1/4 cup of granulated and about 1tsp of vanilla essence.</description>
		<content:encoded><![CDATA[<p>I had a bit of a play and have found I like the mixture made as follows:-<br />
600-700 mls sparkling water<br />
300g self raising flour<br />
a knob of stork butter (dairy free pastry butter) </p>
<p>and add the following to taste, sugar, I think I probably used about 1/4 cup of granulated and about 1tsp of vanilla essence.</p>
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		<title>Comment on York Test Results by Joanne</title>
		<link>http://www.fussyfoodie.co.uk/foodie/2880/york-test-results/comment-page-1/#comment-6449</link>
		<dc:creator>Joanne</dc:creator>
		<pubDate>Tue, 02 Feb 2010 20:51:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=2880#comment-6449</guid>
		<description>How much is the York test? Sounds interesting!</description>
		<content:encoded><![CDATA[<p>How much is the York test? Sounds interesting!</p>
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		<title>Comment on Potato Intolerance by Ainslie</title>
		<link>http://www.fussyfoodie.co.uk/foodie/2039/potato-intolerance/comment-page-1/#comment-6432</link>
		<dc:creator>Ainslie</dc:creator>
		<pubDate>Mon, 01 Feb 2010 19:18:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=2039#comment-6432</guid>
		<description>I cannot believe I have found all you guy&#039;s - I thought I was going mad!!! Helen Chalk - my experience is the same as your&#039;s - to the letter!!!  But I find it strange that this has just developed in the last year?? 
I ate a piece of macaroon - traditionally made with potatoe - and the same occurance about  10 mins after eating!!</description>
		<content:encoded><![CDATA[<p>I cannot believe I have found all you guy&#8217;s &#8211; I thought I was going mad!!! Helen Chalk &#8211; my experience is the same as your&#8217;s &#8211; to the letter!!!  But I find it strange that this has just developed in the last year??<br />
I ate a piece of macaroon &#8211; traditionally made with potatoe &#8211; and the same occurance about  10 mins after eating!!</p>
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		<title>Comment on Yeast Free Bread Recipe by Karen</title>
		<link>http://www.fussyfoodie.co.uk/foodie/1305/yeast-free-bread-recipe/comment-page-1/#comment-6417</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Sun, 31 Jan 2010 19:58:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=1305#comment-6417</guid>
		<description>Thank you so much for sharing this.....I have Crohns and cannot take yeast, eggs, nor cows milk - and have missed bread for so long .......... probably about 8 years now!!  I really was of the belief that I was not going to ever find anything suitable for me..........so now I am getting off the computer and going to switch the bread machine on!!  Thanks a million.  Hope it works. Jx</description>
		<content:encoded><![CDATA[<p>Thank you so much for sharing this&#8230;..I have Crohns and cannot take yeast, eggs, nor cows milk &#8211; and have missed bread for so long &#8230;&#8230;&#8230;. probably about 8 years now!!  I really was of the belief that I was not going to ever find anything suitable for me&#8230;&#8230;&#8230;.so now I am getting off the computer and going to switch the bread machine on!!  Thanks a million.  Hope it works. Jx</p>
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		<title>Comment on Farinata by Lisa</title>
		<link>http://www.fussyfoodie.co.uk/foodie/1287/red-pepper-farinata/comment-page-1/#comment-6404</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Sat, 30 Jan 2010 18:43:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=1287#comment-6404</guid>
		<description>Just had a couple of chunks of this for my dinner-delicious!I threw some mini chopped up mushrooms in along with some pancetta, I was a bit hesitant as it was a bit squidgy in the middle but after that 1st mouth full I was hooked mmm, thankyou! Onion bahji to try  tomorrow night I think!</description>
		<content:encoded><![CDATA[<p>Just had a couple of chunks of this for my dinner-delicious!I threw some mini chopped up mushrooms in along with some pancetta, I was a bit hesitant as it was a bit squidgy in the middle but after that 1st mouth full I was hooked mmm, thankyou! Onion bahji to try  tomorrow night I think!</p>
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		<title>Comment on Jordans Porridge Oats by Carol Savage</title>
		<link>http://www.fussyfoodie.co.uk/foodie/2489/jordans-porridge-oats/comment-page-1/#comment-6048</link>
		<dc:creator>Carol Savage</dc:creator>
		<pubDate>Fri, 22 Jan 2010 19:32:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=2489#comment-6048</guid>
		<description>Do you supply Gluten Free Porridge Oates, I am having problems obtaining these.
Many Thanks for your help</description>
		<content:encoded><![CDATA[<p>Do you supply Gluten Free Porridge Oates, I am having problems obtaining these.<br />
Many Thanks for your help</p>
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		<title>Comment on Red Pepper Soup by Pig in the Kitchen</title>
		<link>http://www.fussyfoodie.co.uk/foodie/878/red-pepper-soup/comment-page-1/#comment-6025</link>
		<dc:creator>Pig in the Kitchen</dc:creator>
		<pubDate>Wed, 20 Jan 2010 12:34:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=878#comment-6025</guid>
		<description>oh yum!  My kids will hate it, but I&#039;ll just make it for me!
Pigx</description>
		<content:encoded><![CDATA[<p>oh yum!  My kids will hate it, but I&#8217;ll just make it for me!<br />
Pigx</p>
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		<title>Comment on Dairy Free Cheese Spread by Pig in the Kitchen</title>
		<link>http://www.fussyfoodie.co.uk/foodie/2622/dairy-free-cheese-spread/comment-page-1/#comment-6024</link>
		<dc:creator>Pig in the Kitchen</dc:creator>
		<pubDate>Wed, 20 Jan 2010 12:31:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=2622#comment-6024</guid>
		<description>This is interesting!  Does it really taste good?  My 4 year old has never had cheese (dairy, egg, nut allergies), I wonder what she&#039;ll make of it.  Will try and track it down.  Thanks for the tip.
Pigx</description>
		<content:encoded><![CDATA[<p>This is interesting!  Does it really taste good?  My 4 year old has never had cheese (dairy, egg, nut allergies), I wonder what she&#8217;ll make of it.  Will try and track it down.  Thanks for the tip.<br />
Pigx</p>
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		<title>Comment on Agave Nectar by Pig in the Kitchen</title>
		<link>http://www.fussyfoodie.co.uk/foodie/1369/agave-nectar/comment-page-1/#comment-6023</link>
		<dc:creator>Pig in the Kitchen</dc:creator>
		<pubDate>Wed, 20 Jan 2010 12:13:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=1369#comment-6023</guid>
		<description>Ooo! Just stumbled across your blog whilst searching on agave nectar...off to browse through properly now!  Thanks for this info on Agave.
Pigx</description>
		<content:encoded><![CDATA[<p>Ooo! Just stumbled across your blog whilst searching on agave nectar&#8230;off to browse through properly now!  Thanks for this info on Agave.<br />
Pigx</p>
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		<title>Comment on Low GI Breakfast Cereal by Lesley A Rose</title>
		<link>http://www.fussyfoodie.co.uk/foodie/1754/low-gi-breakfast-cereal/comment-page-1/#comment-6007</link>
		<dc:creator>Lesley A Rose</dc:creator>
		<pubDate>Tue, 19 Jan 2010 21:56:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=1754#comment-6007</guid>
		<description>Also Burgen Soya and Linseed bread is a low GI if you have to have toast.  I need some low GI ideas for a toat topping though.</description>
		<content:encoded><![CDATA[<p>Also Burgen Soya and Linseed bread is a low GI if you have to have toast.  I need some low GI ideas for a toat topping though.</p>
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		<title>Comment on Low GI Breakfast Cereal by Lesley A Rose</title>
		<link>http://www.fussyfoodie.co.uk/foodie/1754/low-gi-breakfast-cereal/comment-page-1/#comment-6006</link>
		<dc:creator>Lesley A Rose</dc:creator>
		<pubDate>Tue, 19 Jan 2010 21:54:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=1754#comment-6006</guid>
		<description>Rude Health Organic Oat Puffs 200g
Energy 1533kj Protein 12.1g Total dietary fibre 5.8g Carbohydrate 62.2g of which sugars 3.4g Fat 7.3g of which saturates 1.5g Sodium 0.33g.
These are very light, so the weight in your bowl is less than a regular cereal.

Also check out Nairn&#039;s wheat free  ginger or fruit and spice oat biscuits for an oaty treat.</description>
		<content:encoded><![CDATA[<p>Rude Health Organic Oat Puffs 200g<br />
Energy 1533kj Protein 12.1g Total dietary fibre 5.8g Carbohydrate 62.2g of which sugars 3.4g Fat 7.3g of which saturates 1.5g Sodium 0.33g.<br />
These are very light, so the weight in your bowl is less than a regular cereal.</p>
<p>Also check out Nairn&#8217;s wheat free  ginger or fruit and spice oat biscuits for an oaty treat.</p>
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		<title>Comment on Potato Intolerance by Cindy</title>
		<link>http://www.fussyfoodie.co.uk/foodie/2039/potato-intolerance/comment-page-1/#comment-5875</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Fri, 15 Jan 2010 16:50:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=2039#comment-5875</guid>
		<description>Hello!  I just ran across this blog and wanted to post my experiences with potatoes/tomatoes.  
For several years I have been suffering with acne on my jawline and neck.  My doctor has been telling me it is hormones and I&#039;ve been taking oral antibiotics, topical antibiotics, retin-A cream, and birth control for years to control it.  However, my problem continues.  It all started 8 years ago when I was pregnant with my son.  I began having acid reflux, digestive issues and acne at the same time.   I took prescriptions for years for the acid reflux, too (after the pregnancy).  
However, I&#039;ve noticed that the stomach issues seem to flare up after I have eaten tomatoes or potatoes, or anything containing these products.   So for years I have avoided eating certain things containing large amounts of these foods.  After a long period of time, I started adding these back into my diet in small amounts.  
I have discovered that even small amounts of tomato such as in pizza can cause my face to break out badly.  My symptoms are far worse (acne and stomach issues) if I eat a more concentrated amount of tomato or potato.  
I am, starting today, going to totally restrict all forms of potato and tomato from my diet.  I plan on checking every label of everything I eat because I know that many things contain potato flour, etc.  I know it is not going to be easy, but hopefully I can get off of all these prescriptions and straighten this out once and for all!  Thanks for reading!</description>
		<content:encoded><![CDATA[<p>Hello!  I just ran across this blog and wanted to post my experiences with potatoes/tomatoes.<br />
For several years I have been suffering with acne on my jawline and neck.  My doctor has been telling me it is hormones and I&#8217;ve been taking oral antibiotics, topical antibiotics, retin-A cream, and birth control for years to control it.  However, my problem continues.  It all started 8 years ago when I was pregnant with my son.  I began having acid reflux, digestive issues and acne at the same time.   I took prescriptions for years for the acid reflux, too (after the pregnancy).<br />
However, I&#8217;ve noticed that the stomach issues seem to flare up after I have eaten tomatoes or potatoes, or anything containing these products.   So for years I have avoided eating certain things containing large amounts of these foods.  After a long period of time, I started adding these back into my diet in small amounts.<br />
I have discovered that even small amounts of tomato such as in pizza can cause my face to break out badly.  My symptoms are far worse (acne and stomach issues) if I eat a more concentrated amount of tomato or potato.<br />
I am, starting today, going to totally restrict all forms of potato and tomato from my diet.  I plan on checking every label of everything I eat because I know that many things contain potato flour, etc.  I know it is not going to be easy, but hopefully I can get off of all these prescriptions and straighten this out once and for all!  Thanks for reading!</p>
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		<title>Comment on Spicy Squash Soup by Claire</title>
		<link>http://www.fussyfoodie.co.uk/foodie/542/spicy-squash-soup/comment-page-1/#comment-5828</link>
		<dc:creator>Claire</dc:creator>
		<pubDate>Tue, 12 Jan 2010 20:32:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=542#comment-5828</guid>
		<description>WOW WOW WOW! 

This is the most delicious soup. Miranda has been telling me how good it is since she first made it back in January last year (is it really that long ago, goodness?!)! 

I eventually got around to making some for myself the other day and it was so delicious I was licking the bowl clean!

One tip you must make note of is to blend the soup. I was tempted to leave the soup chunky, but after some passionate advice from Miranda I&#039;m extremely glad I blended it - blending brings all the amazing flavours together to create the tastiest soup I&#039;ve had.

This will definitely be a regular feature on the McElliott menu!</description>
		<content:encoded><![CDATA[<p>WOW WOW WOW! </p>
<p>This is the most delicious soup. Miranda has been telling me how good it is since she first made it back in January last year (is it really that long ago, goodness?!)! </p>
<p>I eventually got around to making some for myself the other day and it was so delicious I was licking the bowl clean!</p>
<p>One tip you must make note of is to blend the soup. I was tempted to leave the soup chunky, but after some passionate advice from Miranda I&#8217;m extremely glad I blended it &#8211; blending brings all the amazing flavours together to create the tastiest soup I&#8217;ve had.</p>
<p>This will definitely be a regular feature on the McElliott menu!</p>
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		<title>Comment on Meridian Sauces by Laura</title>
		<link>http://www.fussyfoodie.co.uk/foodie/3788/meridian-sauces/comment-page-1/#comment-5826</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Tue, 12 Jan 2010 19:45:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=3788#comment-5826</guid>
		<description>Well, I had the Tikka Masala sauce last night and it was really tasty. A mild and quite creamy curry - it went perfectly with the turkey, carrots, parsnips and sprouts!</description>
		<content:encoded><![CDATA[<p>Well, I had the Tikka Masala sauce last night and it was really tasty. A mild and quite creamy curry &#8211; it went perfectly with the turkey, carrots, parsnips and sprouts!</p>
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		<title>Comment on Recipe File by Miranda</title>
		<link>http://www.fussyfoodie.co.uk/foodie/3841/recipe-file/comment-page-1/#comment-5809</link>
		<dc:creator>Miranda</dc:creator>
		<pubDate>Mon, 11 Jan 2010 15:50:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=3841#comment-5809</guid>
		<description>Hey people if you spend over £25 in this store (&lt;a href=&quot;http://www.awin1.com/cread.php?awinmid=2449&amp;awinaffid=73996&amp;clickref=http%3A%2F%2Fwww.strawberryfool.co.uk%2FPages%2FProductView.aspx%3FID%3D2723%26SID%3D1322&amp;p=&quot; onmouseover=&quot;self.status=&#039;&#039;; return true;&quot; onmouseout=&quot;self.status=&#039;&#039;; return true;&quot; target=&quot;_top&quot; rel=&quot;nofollow&quot;&gt;Strawberry Fool&lt;/a&gt;) use this code: TEN25 to get 10% off - expires – 31st January 2010</description>
		<content:encoded><![CDATA[<p>Hey people if you spend over £25 in this store (<a href="http://www.awin1.com/cread.php?awinmid=2449&#038;awinaffid=73996&#038;clickref=http%3A%2F%2Fwww.strawberryfool.co.uk%2FPages%2FProductView.aspx%3FID%3D2723%26SID%3D1322&#038;p=" onmouseover="self.status=''; return true;" onmouseout="self.status=''; return true;" target="_top" rel="nofollow">Strawberry Fool</a>) use this code: TEN25 to get 10% off &#8211; expires – 31st January 2010</p>
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		<title>Comment on Dairy FREE white sauce by Lisa</title>
		<link>http://www.fussyfoodie.co.uk/foodie/128/non-dairy-white-sauce/comment-page-1/#comment-5805</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Mon, 11 Jan 2010 11:26:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=128#comment-5805</guid>
		<description>Brilliant!Thank you very much for that will have to give this a go when I manage to dig myself through the snow and get to a supermarket!</description>
		<content:encoded><![CDATA[<p>Brilliant!Thank you very much for that will have to give this a go when I manage to dig myself through the snow and get to a supermarket!</p>
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		<title>Comment on Egg Free Pancakes by Miranda</title>
		<link>http://www.fussyfoodie.co.uk/foodie/2346/egg-free-pancakes/comment-page-1/#comment-5804</link>
		<dc:creator>Miranda</dc:creator>
		<pubDate>Mon, 11 Jan 2010 11:18:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=2346#comment-5804</guid>
		<description>Hello Lisa really glad you liked them they are a favourite recipe of mine that came from an experiment. Thanks for the feedback good to know people are enjoying them!</description>
		<content:encoded><![CDATA[<p>Hello Lisa really glad you liked them they are a favourite recipe of mine that came from an experiment. Thanks for the feedback good to know people are enjoying them!</p>
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		<title>Comment on Egg Free Pancakes by Lisa</title>
		<link>http://www.fussyfoodie.co.uk/foodie/2346/egg-free-pancakes/comment-page-1/#comment-5803</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Mon, 11 Jan 2010 10:37:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=2346#comment-5803</guid>
		<description>I was so excited how easy this recipe is i went and made some without checking that we had lemon so had them with a variety of different toppings instead, my fave was definately chopped apple&amp;cinnamon with a little sugar and all-spice-yummy! Thank you very much even my Dad who has no intolerances loved these</description>
		<content:encoded><![CDATA[<p>I was so excited how easy this recipe is i went and made some without checking that we had lemon so had them with a variety of different toppings instead, my fave was definately chopped apple&amp;cinnamon with a little sugar and all-spice-yummy! Thank you very much even my Dad who has no intolerances loved these</p>
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		<title>Comment on Booja Booja Truffles by Claire</title>
		<link>http://www.fussyfoodie.co.uk/foodie/3453/booja-booja-truffles/comment-page-1/#comment-5802</link>
		<dc:creator>Claire</dc:creator>
		<pubDate>Mon, 11 Jan 2010 08:53:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=3453#comment-5802</guid>
		<description>My mouth is watering just thinking about them! They are delicious, even more so as they are kept in the chiller giving them an extra dimension, yum yum yum.</description>
		<content:encoded><![CDATA[<p>My mouth is watering just thinking about them! They are delicious, even more so as they are kept in the chiller giving them an extra dimension, yum yum yum.</p>
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		<title>Comment on Sugar free Cranberry Sauce by Miranda</title>
		<link>http://www.fussyfoodie.co.uk/foodie/3489/sugar-free-cranberry-sauce/comment-page-1/#comment-5797</link>
		<dc:creator>Miranda</dc:creator>
		<pubDate>Mon, 11 Jan 2010 08:01:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=3489#comment-5797</guid>
		<description>Ooo reminds me of Christmas - I did a similar one on Christmas day and everyone loved it, even without the sugar. I think you need your Cranberry sauce a bit tarty anyway adds to the taste.</description>
		<content:encoded><![CDATA[<p>Ooo reminds me of Christmas &#8211; I did a similar one on Christmas day and everyone loved it, even without the sugar. I think you need your Cranberry sauce a bit tarty anyway adds to the taste.</p>
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		<title>Comment on Fitness Freak or Phobic? by Miranda</title>
		<link>http://www.fussyfoodie.co.uk/foodie/3793/fitness-freak-or-phobic/comment-page-1/#comment-5788</link>
		<dc:creator>Miranda</dc:creator>
		<pubDate>Sun, 10 Jan 2010 19:48:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=3793#comment-5788</guid>
		<description>Wise words there Laura from a fitness junky - I am planning to get moving more in 2010 and there are some great ideas there.  I reckon with the walking and DIY that I do if I tag on swimming / running twice a week I will be sorted - just need motivation to leave the house in the freezing weather.</description>
		<content:encoded><![CDATA[<p>Wise words there Laura from a fitness junky &#8211; I am planning to get moving more in 2010 and there are some great ideas there.  I reckon with the walking and DIY that I do if I tag on swimming / running twice a week I will be sorted &#8211; just need motivation to leave the house in the freezing weather.</p>
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		<title>Comment on Dairy FREE white sauce by Claire</title>
		<link>http://www.fussyfoodie.co.uk/foodie/128/non-dairy-white-sauce/comment-page-1/#comment-5765</link>
		<dc:creator>Claire</dc:creator>
		<pubDate>Sat, 09 Jan 2010 18:12:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=128#comment-5765</guid>
		<description>Hi Lisa, I too can&#039;t have soya or goats milk and have successfully made a white sauce using both Oatly and Rice Milk. The Rice Milk version was slightly too sweet for me so I&#039;d go with the Oatly version when making it again. You can substitute the Pure Soya Spread for Pure Sunflower Spread too and it tastes just as good, Claire.</description>
		<content:encoded><![CDATA[<p>Hi Lisa, I too can&#8217;t have soya or goats milk and have successfully made a white sauce using both Oatly and Rice Milk. The Rice Milk version was slightly too sweet for me so I&#8217;d go with the Oatly version when making it again. You can substitute the Pure Soya Spread for Pure Sunflower Spread too and it tastes just as good, Claire.</p>
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		<title>Comment on Dairy FREE white sauce by Lisa</title>
		<link>http://www.fussyfoodie.co.uk/foodie/128/non-dairy-white-sauce/comment-page-1/#comment-5752</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Fri, 08 Jan 2010 19:40:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=128#comment-5752</guid>
		<description>I can&#039;t have either soya milk or goats milk do you think this woul work with plain rice milk or oatly? Thanks</description>
		<content:encoded><![CDATA[<p>I can&#8217;t have either soya milk or goats milk do you think this woul work with plain rice milk or oatly? Thanks</p>
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		<title>Comment on Agar Flakes by Lisa</title>
		<link>http://www.fussyfoodie.co.uk/foodie/1928/agar-flakes/comment-page-1/#comment-5751</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Fri, 08 Jan 2010 19:26:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=1928#comment-5751</guid>
		<description>Thank you SO SO much for posting where to find them! I have been looking in local health food shops and had no luck, didn&#039;t think to look in Waitrose, It&#039;s just a shame my nearest one is about 45 mins away because loads of the food I like comes from there!</description>
		<content:encoded><![CDATA[<p>Thank you SO SO much for posting where to find them! I have been looking in local health food shops and had no luck, didn&#8217;t think to look in Waitrose, It&#8217;s just a shame my nearest one is about 45 mins away because loads of the food I like comes from there!</p>
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		<title>Comment on Barleycup by Matilda</title>
		<link>http://www.fussyfoodie.co.uk/foodie/2243/barleycup-cereal-drink/comment-page-1/#comment-5727</link>
		<dc:creator>Matilda</dc:creator>
		<pubDate>Thu, 07 Jan 2010 21:25:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=2243#comment-5727</guid>
		<description>It is delicious with honey and a small bit of milk!</description>
		<content:encoded><![CDATA[<p>It is delicious with honey and a small bit of milk!</p>
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		<title>Comment on Jamie Oliver Inspired Roast Lamb by Miranda</title>
		<link>http://www.fussyfoodie.co.uk/foodie/3486/jamie-oliver-inspired-roast-lamb/comment-page-1/#comment-5695</link>
		<dc:creator>Miranda</dc:creator>
		<pubDate>Wed, 06 Jan 2010 09:02:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=3486#comment-5695</guid>
		<description>Great deal at &lt;a href=&quot;http://waterstones.at/JuggleFrogs?CTY=37&amp;DURL=http://www.waterstones.com/waterstonesweb/products/jamie+oliver/jamie27s+america/6726613/?NULL&quot;/ rel=&quot;nofollow&quot;&gt;Waterstones&lt;/a&gt; at the moment you can buy Jamies book that inspired the recipes for £11 (saving £15).</description>
		<content:encoded><![CDATA[<p>Great deal at <a href="http://waterstones.at/JuggleFrogs?CTY=37&#038;DURL=http://www.waterstones.com/waterstonesweb/products/jamie+oliver/jamie27s+america/6726613/?NULL"/ rel="nofollow">Waterstones</a> at the moment you can buy Jamies book that inspired the recipes for £11 (saving £15).</p>
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		<title>Comment on Gluten Free Flat Bread by Miranda</title>
		<link>http://www.fussyfoodie.co.uk/foodie/3533/gluten-free-flat-bread/comment-page-1/#comment-5694</link>
		<dc:creator>Miranda</dc:creator>
		<pubDate>Wed, 06 Jan 2010 09:00:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=3533#comment-5694</guid>
		<description>Great deal at &lt;a href=&quot;http://waterstones.at/JuggleFrogs?CTY=37&amp;DURL=http://www.waterstones.com/waterstonesweb/products/jamie+oliver/jamie27s+america/6726613/?NULL&quot;/ rel=&quot;nofollow&quot;&gt;Waterstones&lt;/a&gt; at the moment you can buy Jamies book that inspired the recipe for £11 (saving £15).</description>
		<content:encoded><![CDATA[<p>Great deal at <a href="http://waterstones.at/JuggleFrogs?CTY=37&#038;DURL=http://www.waterstones.com/waterstonesweb/products/jamie+oliver/jamie27s+america/6726613/?NULL"/ rel="nofollow">Waterstones</a> at the moment you can buy Jamies book that inspired the recipe for £11 (saving £15).</p>
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		<title>Comment on Jamie Oliver Inspired Roast Lamb by Miranda</title>
		<link>http://www.fussyfoodie.co.uk/foodie/3486/jamie-oliver-inspired-roast-lamb/comment-page-1/#comment-5687</link>
		<dc:creator>Miranda</dc:creator>
		<pubDate>Wed, 06 Jan 2010 08:25:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=3486#comment-5687</guid>
		<description>One of the best meals I have had for a long time - just delicious!</description>
		<content:encoded><![CDATA[<p>One of the best meals I have had for a long time &#8211; just delicious!</p>
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		<title>Comment on Chocolate brownies &#8211; sugar free by pamela</title>
		<link>http://www.fussyfoodie.co.uk/foodie/431/chocolate-brownies-sugar-free/comment-page-1/#comment-5675</link>
		<dc:creator>pamela</dc:creator>
		<pubDate>Tue, 05 Jan 2010 14:36:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=431#comment-5675</guid>
		<description>this is absolutely delicious - thanks v much for posting recipe - i added veg glycerine.</description>
		<content:encoded><![CDATA[<p>this is absolutely delicious &#8211; thanks v much for posting recipe &#8211; i added veg glycerine.</p>
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		<title>Comment on Stuffed Baked Apple by Miranda</title>
		<link>http://www.fussyfoodie.co.uk/foodie/3482/stuffed-baked-apple/comment-page-1/#comment-5672</link>
		<dc:creator>Miranda</dc:creator>
		<pubDate>Tue, 05 Jan 2010 12:57:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=3482#comment-5672</guid>
		<description>Now these rocked - loved the nutty twist and with a Dollop of Booja Booja you cant go wrong.</description>
		<content:encoded><![CDATA[<p>Now these rocked &#8211; loved the nutty twist and with a Dollop of Booja Booja you cant go wrong.</p>
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		<title>Comment on Yeast Free Bread Recipe by Miranda</title>
		<link>http://www.fussyfoodie.co.uk/foodie/1305/yeast-free-bread-recipe/comment-page-1/#comment-5638</link>
		<dc:creator>Miranda</dc:creator>
		<pubDate>Sun, 03 Jan 2010 16:40:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=1305#comment-5638</guid>
		<description>Hello Amanda if you email me at miranda@fussyfoodie.co.uk, then we can have a chat re specific recipes to try also if you give me more info re what  typical day of eating might be I should be able to help with some inspiration. Speak soon  Miranda</description>
		<content:encoded><![CDATA[<p>Hello Amanda if you email me at <a href="mailto:miranda@fussyfoodie.co.uk">miranda@fussyfoodie.co.uk</a>, then we can have a chat re specific recipes to try also if you give me more info re what  typical day of eating might be I should be able to help with some inspiration. Speak soon  Miranda</p>
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		<title>Comment on Potato Intolerance by Helen Chalk</title>
		<link>http://www.fussyfoodie.co.uk/foodie/2039/potato-intolerance/comment-page-1/#comment-5632</link>
		<dc:creator>Helen Chalk</dc:creator>
		<pubDate>Sun, 03 Jan 2010 13:28:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=2039#comment-5632</guid>
		<description>Hello,
I started looking for answers on the internet today after once again feeling the side affects of eating boiled new potatoes. I had never heard of a potato allergy/intolerance before and could never be sure that the potatoes were what was causing my problem. I can eat chips, roast potatoes, mashed potatoes but it seems that as soon as you include the skin i.e. baked potatoes or new potatoes I have a problem. Literally a few minutes after eating a potato with skin on I get severe stomach cramps followed by Diarrehea. As soon as I have been to the loo and it&#039;s all out of my system I am fine again. I have no other food intolerances/allergies and am otherwise healthy. I guess no more new potato or jackets for me!!</description>
		<content:encoded><![CDATA[<p>Hello,<br />
I started looking for answers on the internet today after once again feeling the side affects of eating boiled new potatoes. I had never heard of a potato allergy/intolerance before and could never be sure that the potatoes were what was causing my problem. I can eat chips, roast potatoes, mashed potatoes but it seems that as soon as you include the skin i.e. baked potatoes or new potatoes I have a problem. Literally a few minutes after eating a potato with skin on I get severe stomach cramps followed by Diarrehea. As soon as I have been to the loo and it&#8217;s all out of my system I am fine again. I have no other food intolerances/allergies and am otherwise healthy. I guess no more new potato or jackets for me!!</p>
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		<title>Comment on Rice Flour Pancakes by Lou</title>
		<link>http://www.fussyfoodie.co.uk/foodie/1783/rice-flour-pancakes/comment-page-1/#comment-5495</link>
		<dc:creator>Lou</dc:creator>
		<pubDate>Wed, 23 Dec 2009 22:58:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=1783#comment-5495</guid>
		<description>You can also buy them in Morrisons (Staff in Asda say they don&#039;t sel them ay more).</description>
		<content:encoded><![CDATA[<p>You can also buy them in Morrisons (Staff in Asda say they don&#8217;t sel them ay more).</p>
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		<title>Comment on Gluten Free Muesli by Simply Life</title>
		<link>http://www.fussyfoodie.co.uk/foodie/3461/gluten-free-muesli/comment-page-1/#comment-5358</link>
		<dc:creator>Simply Life</dc:creator>
		<pubDate>Wed, 09 Dec 2009 13:01:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=3461#comment-5358</guid>
		<description>I love muesli and this looks like a great mix to have!</description>
		<content:encoded><![CDATA[<p>I love muesli and this looks like a great mix to have!</p>
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		<title>Comment on Yeast Free Bread Recipe by amanda</title>
		<link>http://www.fussyfoodie.co.uk/foodie/1305/yeast-free-bread-recipe/comment-page-1/#comment-5339</link>
		<dc:creator>amanda</dc:creator>
		<pubDate>Tue, 08 Dec 2009 22:19:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=1305#comment-5339</guid>
		<description>Hi I have just been put on a yeast, wheat, sugar free diet. I can only eat apples, pears and berries and all veg apart from rooted veg such as potato, carrots.. and im constantly starving I never get full up!! I live on crackers with like no ingrediants in them and live on tea for energy over 10 cups a day!! Do you have any recpies for me that would be amazing???????</description>
		<content:encoded><![CDATA[<p>Hi I have just been put on a yeast, wheat, sugar free diet. I can only eat apples, pears and berries and all veg apart from rooted veg such as potato, carrots.. and im constantly starving I never get full up!! I live on crackers with like no ingrediants in them and live on tea for energy over 10 cups a day!! Do you have any recpies for me that would be amazing???????</p>
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