Ao-Nori Flakes

I have been advised by my nutritionist to up my intake of vitamins and minerals in my diet to help both my digestive and immune systems. A great way to do this is by incorporating dried seaweed into the foods I eat, my nutritionist recommended I look out for a packet of Ao-Nori Flakes. …More

Barleycup

I regularly scour the shelves of my local health food shop for new additions to my cupboards and the other day I came across a caffeine free instant Barleycup cereal drink which I fancied giving a go. It is called Barleycup and is made from 100% roasted barley, rye and chicory. I love hot drinks so …More

No Added Sugar Cake

I have been meaning to post this No Added Sugar Cake  recipe for a while, it came about after two special friends each baked me a special Fussy Foodie friendly cake for my birthday, they each were amazing but I thought combined together would taste even better so here is the result. …More

Corn Thins

Real Foods corn thins not only taste great but are whole grain & gluten free too. Corn thins are a healthy crispbread made from popped corn, they taste great on their own or with any of your favourite toppings and I love them. …More

No Salad Dressing

I am loving salads at the moment especially now I am starting to harvest some goodies from my new veggie patch. Popping out in my back garden to get a radish (just one as they are huge now) and some lettuce leaves is really satisfying. Currently one of my favourite salads …More

Gluten Free Pizza

Feeling inspired a few weeks ago I made my first gluten free pizza, using the Gluten Free Squash Bread recipe as the gluten free pizza base. Using this recipe also means the pizzas are not only gluten free, they are yeast free too. …More

Onion Bhaji Recipe

I have been meaing to post an onion bhaji recipe for a while as they are a great easy treat for people with various food intolerances. Aurelia’s comment (on Farinata recipe) earlier this week reminded me. …More

Reintroducing Food

Having food intolerance’s and living on strict anti candida diet means that my diet can be pretty limited so every now and then I try Reintroducing Food. Reintroducing food I find a little daunting as I naturally worry that it might make me ill again. …More

Rhubarb Crumble

Rhubarb is in the height of it’s season and with rhubarb crumble being a firm favourite, I thought I’d put together a fussy foodie friendly version. It’s really simple to make and once done, can be left to cook in the oven for 40 minutes whilst you bask in the early summer sun.

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Corn Vodka

On Friday night I dined at Zumas, a Japanese restaurant in Knightsbridge. It is an incredible restaurant, where both the food and service are impeccable. On being seated at our table, we were presented with a drinks menu, with me being yeast intolerant I turned straight to the vodka page. …More

Big OZ cereals

While scouring the supermarkets for gluten free Whole Grain cereals I found a great range of products – Big OZ Cereals. They have a large variety of free from cereals. …More

O Bars

On my small trip to Devon last week I found a great new tasty treat in the shape of O Bars fantastic oaty bar. My friend and I had been on a bit of a trek and in need of some nurishment I was suprised to find this O Bar by First Quality Foods in a small convenience store was Fussy Foodie friendly. …More