Polenta – What is it?

Polenta is a cornmeal, made from dried, ground maize (corn). The name also refers to the ‘porridge’ made by mixing the cornmeal with water or stock and simmering it until it thickens (this is also known as ‘wet polenta’). …More

Almond Crusted Lamb

Just had to share this recipe. Inspired by Master Chef UK this week I wanted to find and try an almond crusted rack of lamb recipe and it didn’t disappoint.
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Dairy Free Carrot Soup

Check out this Thai carrot skinny soup from Glorious, it’s dairy and gluten free and tastes lovely. I just love Thai flavors, so this is a big hit with me. …More

Alara Chocolate Porridge

I picked up a few new to me food intolerance friendly cereals yesterday, including Alara Chocolate Porridge. I am on a mission to add a bit of variety to my normal bowl of puffed rice cereal (still a much loved classic) and porridge. …More

Wheat Dairy and Raisin Free Museli

Popped to the shops yesterday to hunt out a new wheat free muesli, a few months ago I reintroduced wheat to my diet but have had enough of the itching it causes me so I am back on “Wheat Free” Living (I am also sugar, yeast and dairy free) …More

Goodies Oat Bars

I have been meaning to blog about Goodies bar for ages, so here it is. These might be aimed at Toddlers but Goodies Oat Bars are perfect for people with food intolerance’s too.

With Goodies snacks don’t have to be naughty. …More

Celery Soup

I love celery soup, even if you dont like celery raw give this soup a go as its delicious and really quick to cook. …More

Bear Granola Nibbles

Last week I took a trip down south to visit friends in Chippenham. I took the opportunity to visit Waitrose (the nearest to me is in Edinburgh so I don’t get to visit very often) and came across Bear Granola Nibbles. …More

Gluten Free Snack

Finally getting round to writing up about an amazing gluten free snack I found in Waitrose last week; “Bounce Natural Energy Balls”, mmmm just thinking about them makes me hungry. …More

Steamed Chicken Rick Stein Style

Steamed Chicken Rick Stein Style has to be one of my favorite ways to cook chicken it sounds and looks bizarre while you are cooking it but tastes amazing and really so simple to do, it will change the way you cook a whole chicken forever. …More

Free From Fish Fingers

Discovering Free From Fish Fingers made me feel like a big kid! Historically there has never been anything I can eat in the frozen food aisle so I was extremley surprised to find that the fantastic Sainsbury’s Free From range now make Free From Fish Fingers. …More

Dairy, Yeast and Wheat Intolerance

I had an email this week with a cry out for help with a newly diagnosed Dairy, Yeast and Wheat Intolerance…  “I have recently been diagnosed with Dairy, Yeast and Wheat intolerance.  Do you have any advice on where best to buy products online?” …More

Flax Raw Crackers

Living a life without gluten – pretty much means living a life without bread so alternatives such as oat cakes have become a staple part of my diet; however there are only so may oat cakes a girl can eat. So when I came across these Flax Raw Crackers, that are Gluten Free …More

Gluten Free Chocolate Brownie Mix

Being on a gluten free diet doesn’t mean that you have to miss out on delicious foodie treats.  This was confirmed when I tried out the new Hale & Hearty Rich Gluten Free Chocolate Brownie Mix and took the results into the office.

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Gluten Free Bread Mix

The lovely peeps at Hale & Hearty sent me a selection of products to taste one of which was there Wheat & Gluten Free Bread Mix; Organic Multi-Seed Bread Mix. Baking bread is a really challenge when you have food intolerances to gluten and yeast …More

Conscious Food

The lovely Laura brought me some of these really tasty crackers from Conscious Food. They are a fantastic range of savoury Indian crackers that are wheat, dairy and gluten free. Made from millet, rice, nuts and seeds, the five savoury crackers …More

Newly Diagnosed Food Intolerances

I stumbled upon an email that didn’t make it to my inbox this morning (damn my junk mail filter), from Sophie who is new to food intolerance and looking for some much needed advice, so I thought I would share my thoughts… …More

Multiple Food Intolerance Advise

Living with Multiple Food Intolerance’s can be a real challenge especially when you are first diagnosed or make a decision to eliminate certain foods from your diet. I was diagnosed with multiple food intolerance’s a couple of years ago and still face challenges – however the good news is …More

Raw Banoffee Pie

Mmmmmm still in heaven since tasting The Living Food Kitchen new Raw Banoffee Pie. Whilst on a fantatic weekend break to Hereford, fellow Fussy Foodie Claire all the way from London treated us to the delights of this raw dessert. …More

Rude Health Porridge

Mmmm I am always on the look out for food intolerance friendly cereals. So when I spied this Rude Health Porridge on offer I had to give it a try. There are 4 different varieties but I went for the fruity date organic porridge. …More

Free From Muffins

At the weekend my lovely mummy gave me some super sonic silicone muffins cases from Lakeland and so this morning I decide to try them out with a test batch of Banana Free From Muffins. The recipe is a twist on our much loved Chocolate Egg Free Muffins. …More