Dairy Free Chicken Korma

Chicken Korma is a takeway favourite but not generally what you would consider a healthy dish and would usually be out of bounds for many people on a free-from diet. This dairy free chicken korma is made with soya milk  - an unusual but delicious twist on the traditional recipe. …More

Perfekt Granola

Normally I speed down the aisle with the cereals on, grab my usual packet of my favoruite puffed rice cereal and packet of Jordans porridge oats, however last night as well as spying Rude Healt’s puffed oats I also spied Perfekt Granola in it’s very flashy box. …More

Puffed Oats

Puffed Oats are a new addition to the Rude Health cereal range, available now in Waitrose. I am always on the look out for healthy low GI breakfast cereals,  so I am very excited to try out these new 100% Puffed Oats. …More

Courgette Chutney

I wasn’t sure about this sugar free courgette chutney at first but the flavours and texture have improved by the day and three days on (now it’s nearly all gone!) this sugar free courgette chutney is absolutely scrumptious – I have been eating it with everything! …More

Sugar Free Chocolate Spread

You won’t believe that this nutty sugar free chocolate spread ticks so many Fussy Foodie boxes, uses only four simple ingredients, yet takes literally seconds to make. I am enjoying mine with 0% greek yogurt and blueberries – in fact I was half way through before I remembered to take a photo of my delicious …More

Massaman Beef Curry

Today is Sunday but instead of a traditional Sunday lunch I decided to have a go at cooking a Massaman Beef Curry for the family. Everyone agreed it was a winner and the house smells amazing so I just have to write it down before I forget the recipe. …More

Prawn and Mango Stirfry

I was watching Rick Stein in Cambodia on TV the other day and came in halfway through a prawn and mango stirfry, which looked delicious. I missed hearing the details but it did inspire me to whip up my own dish. I can’t promise that it will be as good as Rick’s but here’s my own summery …More

Almond Dark Chocolate

If, like me, you love dark chocolate then you will have to seek out Marks and Spencer Dark Mountain Bar. Believe me I have tried most brands of the dark stuff but in my opinion this almond dark chocolate beats them all hands down. …More

Chocolate Egg Free Muffins

Inspired by Miranda’s recipe for Egg Free Muffins , I cooked up a batch for myself adding cocoa to make some classic and much loved chocolate egg free muffins. I started by writing a comment on our egg free muffins blog but then realised they are so good they deserve a blog of their own… …More

Sugar Free Fruit Spread

St Dalfour naturally sugar free fruit spread is made from 100% fruit and sweetened using grape juice, meaning there are no hidden sugars which is great for those who are monitoring, or are aware of, their sugar intake.

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Cambodian Marinated Beef

If you love fiery chilli, ginger and tomato then you should give this cambodian marinated beef a try, its delicious and is a great interactive dish to share with family and friends. …More

Healthy Falafel

These healthy falafel are a twist on the traditional falafel recipe that originates from the middle east.  The ingredients within falafel itself are all very suited to our fussy foodie dietary requirements using chickpeas & spices to make a pattie / ball …More