Soya Free

  • Courgette Chutney

    Courgette Chutney

    I wasn’t sure about this sugar free courgette chutney at first but the flavours and texture have improved by the day and three days on (now it’s nearly all gone!) this sugar free courgette chutney is absolutely scrumptious – I have been eating it with everything! …More

  • Coconut Hot Chocolate

    Coconut Hot Chocolate

    Now and again I need a serious chocolate fix however with my long list of food intolerance’s and need for zero sugar in my diet that can be a little challenging. However I might have just cracked it with an amazing coconut hot chocolate which is sugar free, dairy free and full of flavour. …More

  • Sugar Free Chocolate Spread

    Sugar Free Chocolate Spread

    You won’t believe that this nutty sugar free chocolate spread ticks so many Fussy Foodie boxes, uses only four simple ingredients, yet takes literally seconds to make. I am enjoying mine with 0% greek yogurt and blueberries – in fact I was half way through before I remembered to take a photo of my delicious …More

  • Massaman Beef Curry

    Massaman Beef Curry

    Today is Sunday but instead of a traditional Sunday lunch I decided to have a go at cooking a Massaman Beef Curry for the family. Everyone agreed it was a winner and the house smells amazing so I just have to write it down before I forget the recipe. …More

  • Prawn and Mango Stirfry

    Prawn and Mango Stirfry

    I was watching Rick Stein in Cambodia on TV the other day and came in halfway through a prawn and mango stirfry, which looked delicious. I missed hearing the details but it did inspire me to whip up my own dish. I can’t promise that it will be as good as Rick’s but here’s my own summery …More

  • Almond Dark Chocolate

    Almond Dark Chocolate

    If, like me, you love dark chocolate then you will have to seek out Marks and Spencer Dark Mountain Bar. Believe me I have tried most brands of the dark stuff but in my opinion this almond dark chocolate beats them all hands down. …More

  • Chocolate Egg Free Muffins

    Chocolate Egg Free Muffins

    Inspired by Miranda’s recipe for Egg Free Muffins , I cooked up a batch for myself adding cocoa to make some classic and much loved chocolate egg free muffins. I started by writing a comment on our egg free muffins blog but then realised they are so good they deserve a blog of their own… …More

  • Healthy Falafel

    Healthy Falafel

    These healthy falafel are a twist on the traditional falafel recipe that originates from the middle east.  The ingredients within falafel itself are all very suited to our fussy foodie dietary requirements using chickpeas & spices to make a pattie / ball …More

  • Millet Rice Cereal

    Millet Rice Cereal

    Millet rice cereal is a blend of whole oat, brown rice, and millet flours to give you that much needed wholegrain goodness to start your day. Nature’s Path millet rice cereal is wheat free, low in sodium and fat (with zero trans fats) and is sweetened using grape / pear juice …More

  • Wheat Free Bar

    Wheat Free Bar

    Waltzing down the supermarket aisle with the huge selection of cereal bars on offer, I always have a root around to see what options are avaliable to me. No surprises to find that pretty much most of the time this is ZERO, as most cereals bars are ladened with dairy, sugar and gluten. …More

  • Gluten Free Cornflakes

    Gluten Free Cornflakes

    These gluten free cornflakes from Doves Farm are great, one of the few products in the supermarket gluten free section I can actually eat, as so many others have sugar and egg. I remember when I first found these I couldn’t wait to get home and try them – they did not let me down. …More

  • Lemon & Lime Mousse

    Lemon & Lime Mousse

    I love the tang of citrus so after discovering the amazing properties of Agar Flakes, I couldn’t resist making a Lemon & Lime Mousse. It’s light and summery, plus being dairy, sugar, wheat, gluten and egg free its friendly for a whole host of dietary requirements …More

  • Egg Free Muffins

    Egg Free Muffins

    Here we go my first attempt at egg free muffins and it worked. What’s more these muffins are sugar free and gluten free too. I still can’t believe that the egg free muffins rose, like proper muffins and they taste good too, actually like a proper cake something I haven’t tasted for a long time. …More

  • Vegan Coconut Ice Cream

    Vegan Coconut Ice Cream

    The sun was shining down on me and the tub of vegan coconut ice cream from Booja Booja was crying out to me from my freezer. So obviously in the name of Fussy Foodie research I had to crack open the tub and try some. …More

  • Gluten Free Pasta

    Gluten Free Pasta

    Yesterday I made a really fresh tasting lunch with Doves Farm Gluten Free Pasta. My pack was the Organic Maize & Rice Pipe Rigate Pasta. …More

  • Barbecuing with Food Intolerances

    Barbecuing with Food Intolerances

    With the amazing sunshine weather we are having at the moment, there is no excuse not to spark up the BBQ and with BBQs being a fantastic flexible cooking option for people with food intolerance’s, you have every excuse to dust down the BBQ and heat up some coals. …More

  • Herb Oatcakes

    Herb Oatcakes

    Having mentioned them in my recent food diary, I thought I would do a posting about the fantastic herb oatcakes from Nairns. These are in my opinion the tastiest oatcakes in the Nairns range however they are the hardest to find. Although most supermarkets and healthfood shops stock …More

  • Booja Booja Ice Cream

    Booja Booja Ice Cream

    Words can not describe how I am feeling right now, Booja Booja ice cream has to be the tastiest treat I have eaten for a long time – if ever, it seriously its that good. Not only does it taste great this dairy free ice cream, is also soya free, egg free, suitable for vegans and has no added sugar. …More

  • Egg Free Pancakes

    Egg Free Pancakes

    I am so excited I have just eaten my first egg free pancake way to fast, got a bit over excited at the tastiness of it all. Seriously tasty, great texture (like a pancake) and so easy.  I served mine with some fresh strawberries (first from my veggie patch), sprinkle of coconut and some linseed. I then tried a cheeky …More

  • Riceworks

    Riceworks

    Now these sea salt riceworks are one of my favourite things, for anyone on a gluten free diet looking for something crispy these are amazing. …More

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About

Fussy Foodie started in order to help others with food intolerances and special dietary requirement.

A community of likeminded foodies striving to find the right foods for optimum health sharing recipes, food intolerance stories and more.

Changing and restricting your eating habits can be hard but with the right support and a community of Fussy Foodie friends - food can be fun and tasty again!