Fussy Foodie
Food intolerance and special dietary requirements helpProduct review
Oatly Cream
Tucked away in the back of my fridge I have had a little packet of oatly cream waiting to be tried. Being a new treat it needed to be a special reason to open it. Last night was the night! …More
Agar Flakes
I have be wanting to get my hands on some Agar Flakes for a while, and last week I spotted some in Waitrose. Traditionally Japanese Agar Flakes, are a sea vegetable gelling agent, a high quality vegetarion alternative to gelatine for making desserts and jellies. …More
Covent Garden Recipes
The Covent Garden Recipes in their book ’Soup and Beyond’ are nutritious, original and delicious. For the winter there are warming soups like parsnip, rhubarb and ginger or celeriac with green herbs and lime. Then as barbeque season approaches switch to the wonderful beany side dishes and salads. …More
What is the Acai Berry?
Every day I get spam emails trying to sell me various things, most of a dodgy variety and recently I have had an influx of emails referring to the “wonderous Acai Berry”. So it got me thinking what is the Acai Berry? …More
Rice Flour Pancakes
My partner, Phil’s, all time favorite food is Chinese Duck and Pancakes. A fantastic get your hands dirty food to share. So when I discovered my multiple food intolerance’s, this occasional treat was no longer something we could share. That is until I found an alternative …More
Low GI Breakfast Cereal
Choosing a low GI breakfast cereal is not always an easy task. There are so many healthy-seeming products on the ever-growing cereal aisle but on further inspection many of these are packed with sugar. Let’s have a look at how to select some tasty low GI breakfast cereals without spending a small fortune. …More
Rapeseed Oil
Rapeseed oil (or Canola Oil) is a healthy and much cheaper alternative to olive oil, and has a pleasant light taste. We all know that Olive Oil is good for us – it’s a staple part of the ‘healthy’ mediterranean diet and a rich source of cholesterol-lowering …More
Massaman Curry Paste
This massaman curry paste is really tasty. With multiple food intolerance’s it’s not often I can use packaged products like this. However this massaman curry paste is fantastic with no nasty additives and it’s sugar/dairy free too. …More
Whole Grain Cornflakes
These Whole Grain Cornflakes from Rude Health are great. One of the tastiest sugar free and gluten free cereals I have tasted so far. These really are corn flakes as you’ve never tasted them before and the great news is they are gluten free and whole grain. …More
Big OZ cereals
While scouring the supermarkets for gluten free Whole Grain cereals I found a great range of products – Big OZ Cereals. They have a large variety of free from cereals. …More
O Bars
On my small trip to Devon last week I found a great new tasty treat in the shape of O Bars fantastic oaty bar. My friend and I had been on a bit of a trek and in need of some nurishment I was suprised to find this O Bar by First Quality Foods in a small convenience store was Fussy Foodie friendly. …More
Wheat Free Soya Sauce
Fantastic store cupboard product is this Wheat Free Soya Sauce from Clearspring. This organic tamari is a fantastic wheat free find, a double-strength wheat-free and gluten-free soya sauce, natural fermented and aged in cedarwood kegs over two summers. …More
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recent comments
- Andrew: cool recipe i have it in the oven right now..
- Muriel: OK, tried again with more liquid, a lot better but
- Muriel: I just tried your yeast-free bread using this flour, pity
- Craig: I would have thought the last thing you would want
- Laura: This website http://www.glycemicindex.com/ has a really comprehensive database of
