Fussy Foodie
Food intolerance and special dietary requirements helpLow GI
Almond Dark Chocolate
If, like me, you love dark chocolate then you will have to seek out Marks and Spencer Dark Mountain Bar. Believe me I have tried most brands of the dark stuff but in my opinion this almond dark chocolate beats them all hands down. …More
Chilli Beef Ramen
I am still thinking about the Chilli Beef Ramen I made on Friday night. I wanted to do something tasty and hot for Laura’s birthday so with Thai Fish Cakes to start then Chilli Beef Ramen, it was a real taste sensation – all Fussy Foodie friendly too. …More
Jordans Porridge Oats
I love oats for breakfast, in bars, toasted with coconut for a snack, with my FREE From Crumble and even oatly milk. After trying lots of different oats, my all time favoruite are Jordans Porridge Oats, porridge just isnt the same without Jordans Porridge Oats. …More
Vegan Coconut Ice Cream
The sun was shining down on me and the tub of vegan coconut ice cream from Booja Booja was crying out to me from my freezer. So obviously in the name of Fussy Foodie research I had to crack open the tub and try some. …More
Barbecuing with Food Intolerances
With the amazing sunshine weather we are having at the moment, there is no excuse not to spark up the BBQ and with BBQs being a fantastic flexible cooking option for people with food intolerance’s, you have every excuse to dust down the BBQ and heat up some coals. …More
Booja Booja Ice Cream
Words can not describe how I am feeling right now, Booja Booja ice cream has to be the tastiest treat I have eaten for a long time – if ever, it seriously its that good. Not only does it taste great this dairy free ice cream, is also soya free, egg free, suitable for vegans and has no added sugar. …More
No Salad Dressing
I am loving salads at the moment especially now I am starting to harvest some goodies from my new veggie patch. Popping out in my back garden to get a radish (just one as they are huge now) and some lettuce leaves is really satisfying. Currently one of my favourite salads …More
Healthy Snacks
I am not ashamed to admit that I am a serial snacker! I rarely go for more than a couple of hours without a nibble, so I try to put some effort into selecting healthy snacks. Snacks can certainly be included as part of a balanced diet, but in case you are struggling for ideas I will share with you a few of my …More
Gluten Free Porridge
I went to a MASSIVE Tesco yesterday and came across this Gluten Free Porridge by Kelkin and I have to say I am impressed. It’s quick and easy to make and even worked in my Gluten Free Bircher, so an all round winner. …More
Low GI Breakfast Cereal
Choosing a low GI breakfast cereal is not always an easy task. There are so many healthy-seeming products on the ever-growing cereal aisle but on further inspection many of these are packed with sugar. Let’s have a look at how to select some tasty low GI breakfast cereals without spending a small fortune. …More
Big OZ cereals
While scouring the supermarkets for gluten free Whole Grain cereals I found a great range of products – Big OZ Cereals. They have a large variety of free from cereals. …More
Low GI Cake
I had a play around in the kitchen today to make a cake that is both fussy foodie friendly and low GI. I managed to make a very easy low GI cake, using basic ingredients and no sugar, dairy, wheat or egg. If you can’t eat oats you could try using gluten free puffed rice cereal instead …More
Recipe / Article Filter
recent comments
- Andrew: cool recipe i have it in the oven right now..
- Muriel: OK, tried again with more liquid, a lot better but
- Muriel: I just tried your yeast-free bread using this flour, pity
- Craig: I would have thought the last thing you would want
- Laura: This website http://www.glycemicindex.com/ has a really comprehensive database of
