Low GI

  • Raw Oat Bar

    Raw Oat Bar

    And the cupboards were bare…yesterday in need of a tasty snack inspired by recent tasting of Nakd Ginger Bread, I rustled up my own raw oat bar. I think I have stumbled upon a great basic recipe from which you can make lots of tasty bars. A few simple ingredients and a whizz in a food processor …More

  • Vegan Indian Pancakes

    Vegan Indian Pancakes

    After craving indian food at the weekend, I thought I would have a go at making a dish that would satisfy my tastebuds. These Vegan Indian Pancakes are egg, gluten and dairy free and when combined with the fresh flavours of cumin, …More

  • Ombar

    Ombar

    I’m always on the look out for a tasty treat and Ombar definitely bought a smile to my face. Ombar superfood chocolate bars are made from 100% natural ingredients, are vegan, gluten & soya free and use Agave Nectar in place of refined sugar – perfect for my fussy foodie needs! …More

  • Sugar Free Granola

    Sugar Free Granola

    Sugar free granola could be considered a contradiction in terms. It might sound like a ‘health food’ but most granola’s are loaded with sugar and honey – no wonder they taste so good! Never one to turn down a challenge I set to work developing a tasty, nutritious sugar free granola. …More

  • Vanilla Booja Booja

    Vanilla Booja Booja

    Well by now you know how much of a fan I am of Booja Booja Ice Cream well I just wanted to update on the latest flavour I have tried. Aptly named Booja-Booja Keep Smiling Vanilla M’Gorilla – really will keep you smiling. …More

  • Dairy Free Chicken Korma

    Dairy Free Chicken Korma

    Chicken Korma is a takeway favourite but not generally what you would consider a healthy dish and would usually be out of bounds for many people on a free-from diet. This dairy free chicken korma is made with soya milk  - an unusual but delicious twist on the traditional recipe. …More

  • Puffed Oats

    Puffed Oats

    Puffed Oats are a new addition to the Rude Health cereal range, available now in Waitrose. I am always on the look out for healthy low GI breakfast cereals,  so I am very excited to try out these new 100% Puffed Oats. …More

  • Courgette Chutney

    Courgette Chutney

    I wasn’t sure about this sugar free courgette chutney at first but the flavours and texture have improved by the day and three days on (now it’s nearly all gone!) this sugar free courgette chutney is absolutely scrumptious – I have been eating it with everything! …More

  • Sugar Free Chocolate Spread

    Sugar Free Chocolate Spread

    You won’t believe that this nutty sugar free chocolate spread ticks so many Fussy Foodie boxes, uses only four simple ingredients, yet takes literally seconds to make. I am enjoying mine with 0% greek yogurt and blueberries – in fact I was half way through before I remembered to take a photo of my delicious …More

  • Massaman Beef Curry

    Massaman Beef Curry

    Today is Sunday but instead of a traditional Sunday lunch I decided to have a go at cooking a Massaman Beef Curry for the family. Everyone agreed it was a winner and the house smells amazing so I just have to write it down before I forget the recipe. …More

  • Sugar Free Chutney

    Sugar Free Chutney

    I have been meaning to try my hand at a sugar free chutney for a while now and with yesterday being a typical rainy Saturday afternoon (in August!) I finally got round to it, and I have to say that I have stumbled across a winner. I used dried apricots, cider vinegar and orange juice …More

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About

Fussy Foodie started in order to help others with food intolerances and special dietary requirement.

A community of likeminded foodies striving to find the right foods for optimum health sharing recipes, food intolerance stories and more.

Changing and restricting your eating habits can be hard but with the right support and a community of Fussy Foodie friends - food can be fun and tasty again!