Gluten Free
Thai paste
Thai food is one of my favourite things and its a great food you can adapt to make work for most food intolerance’s. It’s also a real treat when you need something really tasty to include in your diet. Thai paste is the start of many Thai recipes and the great food news is I found a Thai Paste (in Tesco …More
Agave Nectar
Being on a ZERO sugar diet, I have become very wary of any sugar substitute claiming to be healthy. As they can contain some serious nasties and tasting something that reminds you of sugar doesn’t help curve those sugar cravings. So Agave Nectar what is the low down… is it good for me as someone …More
Puffed Rice Cereal
So how do you make breakfast fun again on a wheat free, gluten free, sugar free, egg free diet. Well it is possible as well as fantastic Bircher Muesli as option Kallo Puffed Rice Cereal is a great option. …More
Sugar Free Chocolate Shake
I was just browsing the internet and found a really random Chocolate Shake recipe using peanut butter but it gave me some inspiration – so I just popped into the kitchen for a small experiment to make a Sugar Free Chocolate Shake with a special added extra peanut butter – got to say it was a real winner. …More
Tomato Pesto
Now not only is Dress Italian’s Tomato Pesto a great tasty of the shelf Free From nasties product the lady who set it up also has a great food ethic. Seriously this is an all round winner. …More
Yeast Free Bread Recipe
I have been frustrated this last few week after finding out not only can I not have yeast and wheat. I also cant have gluten or eggs. So have been struggling to make use of my fantastic Breadmaker. So today armed with this new challenge I have done it and hurrah my Yeast Free Free Bread works …More
Gluten and Wheat Free Bread Flour
Thought I would share a small gem of a product from the lovely Doves Farm. There Gluten and Wheat Free Bread Flour is a must have store cupboard ingredient, for those on Gluten and Wheat Free diets. …More
Farinata
A Farinata is quite like a Spanish tortilla or pancake but made with chickpea flour (otherwise known as gram flour) and it’s hard to believe there are no eggs in it! This was a bit of an experiment but a surprising success and as a farinata is free from all the major allergens is a perfect fussy foodie …More
Dairy free parmesan cheese
This is so exciting one of my favourite ingredients that comes up in lots of recipes of mine, that I had’nt found any alternatives to was parmesan cheese. Fantastic news whilst enjoying my latest trip to Morrisons I stumbled across a new product …More
Gluten Free Baking Powder
Just a quickie on Gluten Free Baking Powder, after making Gluten Free Squash Bread last week I had a bit of a bloating reaction. Since my food intolreance tests I have been extra strict with my eating so either I ate it way to quickly or had a problem …More
Free From Chocolate Bar Recipe
I was feeling inspired so created a Free From Chocolate Bar Recipe and for a chocolate bar that is sugar free, gluten free, dairy free its a real winner. I cant wait to make the next batch. This recipe was inspired by the Free from cheesecake base which a friend …More
Vietnamese Beef and Noodle Broth
Last night thought I would try something different and a friend gave me their latest Waitrose magazine and to my delight I found a few exciting recipes to try out one being Vietnamese Beef and Noodle Broth. So a quick trip to the supermarket to get some …More
Gluten Free Squash Bread
So being on gluten free, yeast free and egg free diet means bread is pretty much out. However I am feeling in need a bread fix today so I just rustled up a small Gluten Free Squash Bread ala Gillian McKeith – You Are What You Eat
cookbook.
…More
Free from cheesecake
The recipe challenges continued at the weekend when I tried fantastic Free From Cheesecake recipe off Raw Food website: www.detoxyourworld.com. I had 9 people over for some lunch on Saturday and needed a Free From alternative …More
Pancakes – Egg & Dairy Free
Pankcake Day is with us tomorrow and so I’m putting my frying pan flipping skills to the test by whipping up some dairy free, egg free and wheat free pancakes. In accordance with my new regime, I did some research to find out if I could make egg free pancake batter and …More
Nori Wraps
Sometimes it might be hard to think of new ideas for your lunch break especially if you have got a diet that means you have to avoid certain food. So why not try an idea from Japan and make yourself some Nori wraps that taste great and can be filled with many different …More
Dairy FREE Truffles
With the build up to Valentines Day now in full swing, I’ve turned my attention to what to get for Tim. I find the valentines stuff in shops far too tacky and think a homemade treat says a lot more so I thought I’d give Dairy Free Truffles a go. …More
Mince Pies – FREE from style
For my first blog of the year I actually want to re-cap slightly on a post Miranda & I did about Mincement – sugar and meat FREE just before christmas . It was an absolute winner. At the time we also tried to make pastry and although it was edible and did the job, it still needed some perfecting. …More
Chocolate brownies – sugar free
So it’s the start of my recipe challenge and first up are Jamie Olivers chocolate brownies (Cook with Jamie – Fifteen Chocolate Brownies). Mission is to make sugar free, wheat free, dairy free chocolate brownies. So no small challenge there! …More
Mayo free coleslaw
With not much in my fridge but some fresh veggies I created a mayo free coleslaw. Now this Mayo FREE Coleslaw was seriously tasty but you need to be able to have Goats Yoghurt to appreciate the recipe in full. With its mix of fantastic fresh veggies …More
