Breakfast

  • Food Doctor’s Cacao and Tangerine Granola

    Food Doctor’s Cacao and Tangerine Granola

    Breakfast can sometimes be hard for a Fussy Foodie. Porridge or wheat-free toast are great, but sometimes you want to be able to grab some cereal on the way out the door – and if you’re anything like me, you’ll have just run out of homemade granola! …More

  • Alara Chocolate Porridge

    Alara Chocolate Porridge

    I picked up a few new to me food intolerance friendly cereals yesterday, including Alara Chocolate Porridge. I am on a mission to add a bit of variety to my normal bowl of puffed rice cereal (still a much loved classic) and porridge. …More

  • Wheat Dairy and Raisin Free Museli

    Wheat Dairy and Raisin Free Museli

    Popped to the shops yesterday to hunt out a new wheat free muesli, a few months ago I reintroduced wheat to my diet but have had enough of the itching it causes me so I am back on “Wheat Free” Living (I am also sugar, yeast and dairy free) …More

  • Rude Health Porridge

    Rude Health Porridge

    Mmmm I am always on the look out for food intolerance friendly cereals. So when I spied this Rude Health Porridge on offer I had to give it a try. There are 4 different varieties but I went for the fruity date organic porridge. …More

  • Gluten Free Porridge Oats

    Gluten Free Porridge Oats

    For those of you looking for truly gluten free porridge oats check out this gluten free option from Hale & Hearty. The lovely folks at Hale & Hearty sent me some samaples of their fantastic range of Fussy Foodie products so watch this space with more from Hale & Hearty. …More

  • Gluten Free Muesli

    Gluten Free Muesli

    I found this Gluten Free Muesli whilst stocking up on nuts and seeds at Julian Graves. I love breakfast time and finding something new to try is great so I was looking forward to giving this a go this morning. …More

  • Sugar Free Granola

    Sugar Free Granola

    Sugar free granola could be considered a contradiction in terms. It might sound like a ‘health food’ but most granola’s are loaded with sugar and honey – no wonder they taste so good! Never one to turn down a challenge I set to work developing a tasty, nutritious sugar free granola. …More

  • Puffed Oats

    Puffed Oats

    Puffed Oats are a new addition to the Rude Health cereal range, available now in Waitrose. I am always on the look out for healthy low GI breakfast cereals,  so I am very excited to try out these new 100% Puffed Oats. …More

  • Millet Rice Cereal

    Millet Rice Cereal

    Millet rice cereal is a blend of whole oat, brown rice, and millet flours to give you that much needed wholegrain goodness to start your day. Nature’s Path millet rice cereal is wheat free, low in sodium and fat (with zero trans fats) and is sweetened using grape / pear juice …More

  • Gluten Free Cornflakes

    Gluten Free Cornflakes

    These gluten free cornflakes from Doves Farm are great, one of the few products in the supermarket gluten free section I can actually eat, as so many others have sugar and egg. I remember when I first found these I couldn’t wait to get home and try them – they did not let me down. …More

  • Jordans Porridge Oats

    Jordans Porridge Oats

    I love oats for breakfast, in bars, toasted with coconut for a snack, with my FREE From Crumble and even oatly milk. After trying lots of different oats, my all time favoruite are Jordans Porridge Oats, porridge just isnt the same without Jordans Porridge Oats. …More

  • Gluten Free Bircher

    Gluten Free Bircher

    Claire wow’d us a few months ago with her Bircher Muesli recipe, which has become a welcome addition to my breakfast options. However always one to rise to a foodie challenge a Fussy Foodie reader wanted a truly gluten free bircher with no oats, small challenge there as the main ingredient is oats. I have been …More

  • Gluten Free Porridge

    Gluten Free Porridge

    I went to a MASSIVE Tesco yesterday and came across this Gluten Free Porridge by Kelkin and I have to say I am impressed. It’s quick and easy to make and even worked in my Gluten Free Bircher, so an all round winner. …More

  • Low GI Breakfast Cereal

    Low GI Breakfast Cereal

    Choosing a low GI breakfast cereal is not always an easy task. There are so many healthy-seeming products on the ever-growing cereal aisle but on further inspection many of these are packed with sugar. Let’s have a look at how to select some tasty low GI breakfast cereals without spending a small fortune. …More

  • Whole Grain Cornflakes

    Whole Grain Cornflakes

    These Whole Grain Cornflakes from Rude Health are great. One of the tastiest sugar free and gluten free cereals I have tasted so far. These really are corn flakes as you’ve never tasted them before and the great news is they are gluten free and whole grain. …More

  • Big OZ cereals

    Big OZ cereals

    While scouring the supermarkets for gluten free Whole Grain cereals I found a great range of products – Big OZ Cereals. They have a large variety of free from cereals. …More

  • Toasted Oats Snack

    Toasted Oats Snack

    Just tucked into my home made toasted oats snack. I often make this for myself as its tasty and quick to do when I need my version of a treat and I normally have all the ingredients to hand. This oat recipe is so easy to make and completely flexible depending on dietary intolerance’s …More

  • Puffed Rice Cereal

    Puffed Rice Cereal

    So how do you make breakfast fun again on a wheat free, gluten free, sugar free, egg free diet. Well it is possible as well as fantastic Bircher Muesli as option Kallo Puffed Rice Cereal is a great option. …More

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About

Fussy Foodie started in order to help others with food intolerances and special dietary requirement.

A community of likeminded foodies striving to find the right foods for optimum health sharing recipes, food intolerance stories and more.

Changing and restricting your eating habits can be hard but with the right support and a community of Fussy Foodie friends - food can be fun and tasty again!