Following the recent TV promotion of LactoFree, I became intrigued – firstly, how can the milk be cows milk and be lactose free? And secondly, will my body react to it as it usually does to cows milk? Armed with plenty of curiosity, I have carried out a mini investigation …More
Ok here goes, after two years of living on a very strict sugar free, wheat free, dairy free, carb reduced eating regime, I am finally looking into some proper food intolerance testing after being intrigued by this for a long time and also having a friend of mine take the plunge …More
It’s been a while since my last post after being knee deep in turkey and trimmings, and fighting off, unsuccesfully, the mass of viruses going around! It’s been a great 2008 and I am determined to help more Fussy Foodies in 2009 to find and create inspiring recipes …More
Being a Fussy Foodie – whether you have a food allergy, food intolerance’s, are picky about what you eat or are just trying to eat healthy - is difficult enough but when you go on holiday well this can be a challenge. So I thought I would share my holiday food intolerance eating experiences. …More
If you are restricting your diet because of an allergy or intolerance you need to be sure that you only cut out the real ‘problem’ foods to avoid nutrient deficiencies. True food allergy is quite rare (1% of the population) and usually involves a sudden and severe antibody reaction. …More
There has been talk in Fussy Foodie Forum about hidden sugars and how it is hard to identify if a product is actually Sugar FREE. So as promised we’ve looked into this. If you’re a tyring to follow a SUGAR FREE diet or just want to be conscious of your sugar intake …More
Woohoo! Great news the new Fussy Foodie Forum is live a live o! We have been testing it to make sure it’s all working and ready for Fussy Foodie fun. Thanks to all the fellow Fussy Foodies who helped test the concept and for thoughts and feedback. …More
I was just chowing down on my breakfast of ginger tea and cereal (sugar free, wheat free, gluten free puffs – incase you are wondering) which I have ladended with a few Goji Berries, Sunflower Seeds and Pumpkin Seeds. I got to thinking what makes this flat, green, edible seed …More
Well folks this is it the start of Fussy Foodie, which I setup in order to help others with food intolerances and special dietary requirements. A community of likeminded foodies striving to find the right foods for optimum health sharing recipes, food intolerance stories and more. …More


