Being a Fussy Foodie
Diagnosed with Food Intolerance
When I was first diagnosed with my food intolerances (see New To Food Intolerance) (wheat, dairy and egg whites), my main focus was very much what I couldn’t eat. I found this to be all a bit depressing really as food had always been one of my major loves.
Benefits of Juicing
Most people know that getting your `five a day` is a vital way to stay fit and healthy and keep your organs working efficiently. Despite this, the western world is still seeing rising obesity levels and many people just aren`t eating enough fruit and vegetables. …More
Dairy, Yeast and Wheat Intolerance
I had an email this week with a cry out for help with a newly diagnosed Dairy, Yeast and Wheat Intolerance… “I have recently been diagnosed with Dairy, Yeast and Wheat intolerance. Do you have any advice on where best to buy products online?” …More
Food Intolerance and Homeopathy
I have always been interested in so called alternative therapies and have had success with acupuncture as well as regularly taking various supplements including probiotics. I have been interested in looking into food intolerance and homeopathy …More
The Co-Operative Food Stores
Whilst on my lunch break today it dawned on me that The Co-opeative Food Stores have been subtly serving my fussy foodie needs for a while now and I feel I should give them the acknowledgement they deserve by sharing my find with you all. …More
Newly Diagnosed Food Intolerances
I stumbled upon an email that didn’t make it to my inbox this morning (damn my junk mail filter), from Sophie who is new to food intolerance and looking for some much needed advice, so I thought I would share my thoughts… …More
Rick Stein Far Eastern Odyssey
I can not rave enough about this book – if like me you love a bit of the orient when it comes to food, Rick Stein Far Eastern Odyssey is a must have book in the recipe collection, packed full with loads of tasty and Fussy Foodie friendly (with a few tweaks) recipes. …More
Multiple Food Intolerance Advise
Living with Multiple Food Intolerance’s can be a real challenge especially when you are first diagnosed or make a decision to eliminate certain foods from your diet. I was diagnosed with multiple food intolerance’s a couple of years ago and still face challenges – however the good news is …More
Recipe File
Just a quicke but if you are looking for a recipe file to keep all those Fussy Foodie recipes handy check this out. This recipe file is perfect for storing favourite magazine clippings and handwritten recipes. It incorporates all sorts of features to make sure that recipes are easy …More
Fitness Freak or Phobic?
Whether you are a fitness freak or phobic new year is the perfect time to review your exercise regime and set yourself new goals. You might think that Fussy Foodie is just about getting your diet right but I am absolutely convinced that exercise is just as important for physical health …More
Fussy Foodie New Year Makeover
Well its been in the making for a while and I have finally found some time to give some extra glamour and functionality to Fussy Foodie. Our lovely new icons make it easier to access key categories and the special new filter means you can really narrow down your articles search. …More
Food intolerance new years resolution
A friend contacted me today, via the wonders of Facebook looking for some help with sticking to her New Years resolution to stick to her food intolerances. Suffering from constant stomach ache when eating foods not recommended to her she is struggling, as cooking for small children and a partner …More
Food Intolerance Diary Week 11
I have not posted my food intolerance diary for a few weeks so will be posting a few to catch up on all my eating adventures; this weeks includes a trip to London. I am still tracking my eating daily, really helps to keep focused and also share my experiences …More
Multiple Food Intolerance’s
It’s been a while since my last FussyFoodie post but I am still here; working on an improved version of the website, also I have lots of back dated food diaries and new recipes to share for all those with multiple food intolerance’s. I am off on holidays for two weeks but when I will get back I will update …More
Probiotics for IBS
Managing irritable bowel syndrome is often a case of trial and error as there is no simple, effective medication or definitive treatment. However, there is increasing evidence to support the use of probiotics for IBS sufferers. Probiotics are widely available as yoghurts …More
Saf Restaurant
Visiting Saf Restaurant in London this weekend satisfied many firsts for us. It was the first time we had all been to a restaurant where the dishes are vegan and predominantely raw with dishes cooked below 48 degrees to maintain optimum nutritional value. …More
Food Diary Week 10
Here is the latest update from my food diary, got lots of recipes I will be adding over the next few weeks so watch this space for some tasty and Fussy Foodie friendly feasts… …More
Alpro Treats
If you like Alpro products and like me you love a freebie then you won’t want to miss out on the new Alpro Treats scheme. You simply collect codes from Alpro packs and save up for treats from cereal bowls and yoga mats (5 product codes) to …More
Food Diary Week 9
With a wet weekend camping in the Peak District this weekend, this week my food diary has a few cheeky BBQs and mugs of soya hot cocoa to keep me warm. …More
Balanced Healthy Diet
No matter what your dietary restrictions or preferences it’s crucial that you have a balanced healthy diet. Cutting out multiple foods can really restrict the variety in your diet, which could result in nutrient deficiencies. Remind yourself of the basic principles of healthy eating to ensure that you get …More
The Living Food Kitchen
The Living Food Kitchen are a gourmet catering company supplying a range of quality food to businesses and health food shops in and around London. All dishes and products the company produce suit fussy foodie needs down to the ground as they are all raw, dairy & egg free and have no added sugar, …More
