• No Salad Dressing

    No Salad Dressing

    I am loving salads at the moment especially now I am starting to harvest some goodies from my new veggie patch. Popping out in my back garden to get a radish (just one as they are huge now) and some lettuce leaves is really satisfying. Currently one of my favourite salads …More

  • Nutri Centre

    Nutri Centre

    As part of my food intolerance test results recommendations I take some special probiotics, to help introduce more friendly bacteria into my gut. I have to get these probiotics on a monthly basis and order them from the online retailer that YORKTEST recommends, The Nutri Centre. …More

  • Brown Rice Noodles

    Brown Rice Noodles

    I tried these King Soba brown rice noodles for the first time last night. They are made from 100% brown rice so are wheat and gluten free. They are quick and easy to cook and taste great too.  …More

  • Sweet Chilli Sauce

    Sweet Chilli Sauce

    Bearing in mind that the main ingredient in sweet chilli sauce is sugar, I was going to have a challenge on my hands making a sugar free sweet chilli sauce. However a few minutes of experimenting and I have to say I am really pleased with the results. …More

  • Potato Intolerance

    Potato Intolerance

    Lots of people, including me, avoid potato in their diet. Hard to understand why when according to YORKTEST a potato intolerance, is the least likely to come back on their intolerance test results. Out of eight thousand food intolerance test resuts less than 1% tested had a potato intolerance. …More

  • Gluten Free Bircher

    Gluten Free Bircher

    Claire wow’d us a few months ago with her Bircher Muesli recipe, which has become a welcome addition to my breakfast options. However always one to rise to a foodie challenge a Fussy Foodie reader wanted a truly gluten free bircher with no oats, small challenge there as the main ingredient is oats. I have been …More

  • Gluten Free Porridge

    Gluten Free Porridge

    I went to a MASSIVE Tesco yesterday and came across this Gluten Free Porridge by Kelkin and I have to say I am impressed. It’s quick and easy to make and even worked in my Gluten Free Bircher, so an all round winner. …More

  • Lime Pickle

    Lime Pickle

    I love lime pickle and it’s just fantastic with Gluten Free Sausages. I happened to try it at a friends of mines when I realised it was sugar free, as pretty much anything of this nature in a jar tends to contain sugar, when I tried it I was pleasantly surprised at the taste and now I love it. …More

  • Genius Gluten Free Bread

    Genius Gluten Free Bread

    Fellow Fussy Foodie Laura just emailed re Genius Gluten Free Bread a new gluten free bread that has come on the market. Laura told me “My gastro colleague tells me her patients are raving about it – way better than any other gluten free bread around.” Sounded interesting …More

  • Oatly Cream

    Oatly Cream

    Tucked away in the back of my fridge I have had a little packet of oatly cream waiting to be tried. Being a new treat it needed to be a special reason to open it. Last night was the night! …More

  • Agar Mousse

    Agar Mousse

    Feeling inspired today I really wanted to try a new recipe using Agar Flakes, so in need of tasty treat I created a Agar Mousse. After looking into various chocolate mousse recipes I came up with my own version and I am delighted to say the Agar Mousse tastes great and the recipe …More

  • Agar Flakes

    Agar Flakes

    I have be wanting to get my hands on some Agar Flakes for a while, and last week I spotted some in Waitrose. Traditionally Japanese Agar Flakes, are a sea vegetable gelling agent, a high quality vegetarion alternative to gelatine for making desserts and jellies. …More

  • Sugar Free Ice Lollies

    Sugar Free Ice Lollies

    Well here in the UK the sun has really been shinning and desperate for something to cool us down fellow Fussy Foodie Claire and I made some sugar free ice lollies - and boy did they do the trick. I brought some lolly moulds from Ikea for a few pounds and have waiting for an extra sunny day to try …More

  • Arsenic in Rice

    Arsenic in Rice

    The Food Standards Agency has today published results from studies into levels of arsenic in rice drinks and one on cooking methods to reduce arsenic levels in rice. So after I poured rice milk on my porrdige this morning I am a little worried. …More

  • What is the Acai Berry?

    What is the Acai Berry?

    Every day I get spam emails trying to sell me various things, most of a dodgy variety and recently I have had an influx of emails referring to the “wonderous Acai Berry”. So it got me thinking what is the Acai Berry? …More

  • Rice Flour Pancakes

    Rice Flour Pancakes

    My partner, Phil’s, all time favorite food is Chinese Duck and Pancakes. A fantastic get your hands dirty food to share. So when I discovered my multiple food intolerance’s, this occasional treat was no longer something we could share. That is until I found an alternative …More

  • Tapioca Gluten Free

    Tapioca Gluten Free

    Just about to write a blog on some rice flour pancakes I tried last night and checked out the ingreidents to find they have tapioca flour starch in – so I wondered, is Tapioca Gluten Free? …More

  • Massaman Curry Paste

    Massaman Curry Paste

    This massaman curry paste is really tasty. With multiple food intolerance’s it’s not often I can use packaged products like this. However this massaman curry paste is fantastic with no nasty additives and it’s sugar/dairy free too. …More

  • Gluten Free Pizza

    Gluten Free Pizza

    Feeling inspired a few weeks ago I made my first gluten free pizza, using the Gluten Free Squash Bread recipe as the gluten free pizza base. Using this recipe also means the pizzas are not only gluten free, they are yeast free too. …More

  • Onion Bhaji Recipe

    Onion Bhaji Recipe

    I have been meaing to post an onion bhaji recipe for a while as they are a great easy treat for people with various food intolerances. Aurelia’s comment (on Farinata recipe) earlier this week reminded me. …More

  • Reintroducing Food

    Reintroducing Food

    Having food intolerance’s and living on strict anti candida diet means that my diet can be pretty limited so every now and then I try Reintroducing Food. Reintroducing food I find a little daunting as I naturally worry that it might make me ill again. …More

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About

Fussy Foodie started in order to help others with food intolerances and special dietary requirement.

A community of likeminded foodies striving to find the right foods for optimum health sharing recipes, food intolerance stories and more.

Changing and restricting your eating habits can be hard but with the right support and a community of Fussy Foodie friends - food can be fun and tasty again!