Fussy Foodie Food Diary

Here we go folks latest for my Fussy Foodie food diary, hope it helps with some inspiration for those of you with multiple food intolerances. …More

Perfekt Granola

Normally I speed down the aisle with the cereals on, grab my usual packet of my favoruite puffed rice cereal and packet of Jordans porridge oats, however last night as well as spying Rude Healt’s puffed oats I also spied Perfekt Granola in it’s very flashy box. …More

Purdeys

On occasion when I am out and about I real fancy a thirst quenching drink, other that water – and there are often not many options out there when you fancy a sugar free drink. However there is Purdey’s… or is there? …More

Coconut Hot Chocolate

Now and again I need a serious chocolate fix however with my long list of food intolerance’s and need for zero sugar in my diet that can be a little challenging. However I might have just cracked it with an amazing coconut hot chocolate which is sugar free, dairy free and full of flavour. …More

Homemade Mushy Peas

I love cooking and pretty much 90% of the time you will find me cooking from scratch all our meals. However on occasion when the cupboards are bare the local chippy smell is too  much to resist. When Phil popped to the shops to get them I decide to whizz up some homemade mushy peas. …More

Sesame Halva

The lovely Claire told me about some sesame halva that she was tucking into last week, her version had honey in so a no go for me at the moment, however I spied the Sunita Grape Juice and Sultana Halva in my local health food shop. So I decided as a treat (due to high grape juice content) I would give …More

Sugar Free Fruit Spread

St Dalfour naturally sugar free fruit spread is made from 100% fruit and sweetened using grape juice, meaning there are no hidden sugars which is great for those who are monitoring, or are aware of, their sugar intake.

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Cambodian Marinated Beef

If you love fiery chilli, ginger and tomato then you should give this cambodian marinated beef a try, its delicious and is a great interactive dish to share with family and friends. …More

Symptoms of Food Intolerance

This morning I have been preparing some analysis for a session with my nutritionist to see if I can feel even more healthy than I feel now, which made me think back to my initial time of feeling unwell and frustration at not getting any medical help. Until I initially self diagnosed …More

Healthy Falafel

These healthy falafel are a twist on the traditional falafel recipe that originates from the middle east.  The ingredients within falafel itself are all very suited to our fussy foodie dietary requirements using chickpeas & spices to make a pattie / ball …More

Millet Rice Cereal

Millet rice cereal is a blend of whole oat, brown rice, and millet flours to give you that much needed wholegrain goodness to start your day. Nature’s Path millet rice cereal is wheat free, low in sodium and fat (with zero trans fats) and is sweetened using grape / pear juice …More

Sugar Free Baked Beans

Whole Earth produce a variety of natural, healthy and organic food. Here at Fussy Foodie are big fans of their sugar free peanut butter and there is now a second product I can recommend check out there organic and sugar free baked beans.

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Wheat Free Bar

Waltzing down the supermarket aisle with the huge selection of cereal bars on offer, I always have a root around to see what options are avaliable to me. No surprises to find that pretty much most of the time this is ZERO, as most cereals bars are ladened with dairy, sugar and gluten. …More

Gluten Free Cornflakes

These gluten free cornflakes from Doves Farm are great, one of the few products in the supermarket gluten free section I can actually eat, as so many others have sugar and egg. I remember when I first found these I couldn’t wait to get home and try them – they did not let me down. …More

Online Food Diary

Here’s my update for week 5 of my online food diary, had a taste for Gluten Free Pasta this week and the new vanilla Booja Booja. …More

Vegan Pesto

If you love green pesto but are lactose intolerant like me, then you’ll be pleased to hear there is a fantastic Vegan Pesto made by Meridian and available in most supermarkets, usually in the aisle catering for special dietary requirements. …More

Coconut Porridge

If like me your breakfast pretty much revolves around oats and puffed rice cereal - then sometimes you need something to liven up your breakfast. So check out my coconut porridge, a simple tweak on a classic. …More

Food Chat Room

Ta da, our lovely new food chat room went live yesterday. The chat room means we can now interactive live with all our Fussy Foodie readers. Inspired by an MSN chat yesterday with fellow Fussy Foodie Emma about the challenges of hidden sugars, it inspired me to setup a food chat room …More

Thick Rice Noodles

From the folks that brought us the brilliant Thai paste, Thai Taste also make some really tasty thick rice noodles perfect for my latest craze of noodle soup recipes. …More

Chilli Beef Ramen

I am still thinking about the Chilli Beef Ramen I made on Friday night. I wanted to do something tasty and hot for Laura’s birthday so with Thai Fish Cakes to start then Chilli Beef Ramen, it was a real taste sensation – all Fussy Foodie friendly too. …More

The Food Diary

So looking back on the food diary this week it’s a bit of foodie feast this week. The real highlights for me being the truly Fussy Foodie friendly Thai night in and the baking success with the egg free muffins. …More