Fussy Foodie
Food intolerance and special dietary requirements helpSugar Free Fondue
Feeling inspired last night as Phil and I with the lovely Claire tucked up on the sofa to watch Twilight DVD (was never going to be as good as the books), I thought I would try to make a mini sugar free fondue. …More
Green Veggie Juice
I was inspired this morning by a TV Programme where they made a veggie juice with spinach. Not something I have tried before, but with a bag of fresh spinach lying in the fridge I decided to give it ago. …More
Toasted Oats Snack
Just tucked into my home made toasted oats snack. I often make this for myself as its tasty and quick to do when I need my version of a treat and I normally have all the ingredients to hand. This oat recipe is so easy to make and completely flexible depending on dietary intolerance’s …More
Eating Disorders and Food Intolerance
To me a ‘fussy foodie’ is someone who follows a restricted diet for health or medical reasons but also strives to get the most enjoyment (as well as health benefits) out of their diet. …More
Buckwheat – Gluten Free?
So is buckwheat gluten free? The first thing you should know about buckwheat is that it’s gluten free and despite its name, and the grain-like use of the crop buckwheat is a fruit. It’s a dicot in the polygonaceae family, which also includes rhubarb and sorrel. It is categorised …More
Wheat Free Soya Sauce
Fantastic store cupboard product is this Wheat Free Soya Sauce from Clearspring. This organic tamari is a fantastic wheat free find, a double-strength wheat-free and gluten-free soya sauce, natural fermented and aged in cedarwood kegs over two summers. …More
Thai Fish Cakes
Last week my neighbours asked us around for Thai and volunteered to do a Thai starter. My lovely neighbours aware of my food intolerances lovingly prepared a fantastic free from Thai curry, so to accompany this I made some Thai Fish Cakes. …More
Thai paste
Thai food is one of my favourite things and its a great food you can adapt to make work for most food intolerance’s. It’s also a real treat when you need something really tasty to include in your diet. Thai paste is the start of many Thai recipes and the great food news is I found a Thai Paste (in Tesco …More
Agave Nectar
Being on a ZERO sugar diet, I have become very wary of any sugar substitute claiming to be healthy. As they can contain some serious nasties and tasting something that reminds you of sugar doesn’t help curve those sugar cravings. So Agave Nectar what is the low down… is it good for me as someone …More
Veggie Juice Recipe
After harping on about my fantastic Lequip JuicerI thought I should do some top tips on creating a great Veggie Juice Recipe. Veggie juices are a great way to get a good start to your 5 a day, especially when you get the veggie juice in a raw state so all the enzymes and goodness are still in tact. …More
Puffed Rice Cereal
So how do you make breakfast fun again on a wheat free, gluten free, sugar free, egg free diet. Well it is possible as well as fantastic Bircher Muesli as option Kallo Puffed Rice Cereal is a great option. …More
Tomato Pesto
Now not only is Dress Italian’s Tomato Pesto a great tasty of the shelf Free From nasties product the lady who set it up also has a great food ethic. Seriously this is an all round winner. …More
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recent comments
- Ella: I just got excited, as I incorrectly read that these
- Ella: Mmm, I also miss fish fingers, although I really miss
- Ella: God, I love these crackers. Just as well I can't
- cristina: i just had some raw crakers for diner with hummus...great
- Bibi Langston: Hello Claire, I am delighted to have read your article on
