Bear Granola Nibbles
Last week I took a trip down south to visit friends in Chippenham. I took the opportunity to visit Waitrose (the nearest to me is in Edinburgh so I don’t get to visit very often) and came across Bear Granola Nibbles. …More
Diagnosed with Food Intolerance
When I was first diagnosed with my food intolerances (see New To Food Intolerance) (wheat, dairy and egg whites), my main focus was very much what I couldn’t eat. I found this to be all a bit depressing really as food had always been one of my major loves.
Easy Fruit Sauce
When you are trying to avoid sugar, it can be difficult to find fruit-flavoured items that are safe to eat. This homemade fruit sauce is a really quick, Fussy Foodie friendly way to remedy this! All you need for this really easy recipe is a punnet of soft fruit and some agave nectar. …More
York Test Results
It’s been over a week now since I got the results of my second stage York Test results. After being tested against 113 different foods, it turns out that my main food intolerance is cow’s milk (as I suspected), along with a less severe reaction to wheat and eggs. …More
Vegetarian Cooking Without
One of my favourite cookbooks is ‘Vegetarian Cooking Without‘ by Barbara Cousins. All of the recipes in it are free from added sugar, gluten, yeast and saturated fat. There are recipes for soups, starters, salads, main courses and most importantly - desserts and baking! …More
New To Food Intolerance
Dealing with a food intolerance is a very new experience for me. For a long time I had been suffering from digestive problem; particularly bloating, headaches and was getting tired very easily. I also had very little energy and often found it difficult to concentrate. It was only a few months ago …More
