Are you recently diagnosed with food intolerances? Have food allergies? Or perhaps looking exclude wheat and dairy from your diet. Whatever your fussy foodie needs we can help, with articles such as oatly, dairy free spread to whole grain & gluten free. We also have lots of nutrition advice to help ensure a healthy and happy approach to eating whilst living with food intolerances.
Living with multiple food intolerances and sticking to an exclusion diet can be tricky at times but the results can also be really rewarding if your body becomes rebalanced and happy about the food you are consuming.
Here are some quick links to start you off:
Being a fussy foodie is not as daunting as it first seems, particularly now with fantastic health food shops and supermarkets catering more and more for food intolerances. Finding foods that suit your body, then cooking them in recipes that taste great is really satisfying.
Get in touch and we can give you lots of top tips on alternative products, recipes and support based on your specific requirements.