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22
Jan -
Yeast FREE and Dairy FREE Spelt Bread in less than 2mins preparation time and 45 mins cooking. So here goes first attempt at Fussy Foodie movie – next time will try to make it a bit more glam and maybe PJ’s are not the most appropriate cooking attire.
Yeast FREE and Dairy FREE Spelt Bread ingredients:
- Spelt Flour 400g (14oz)
- Bicarbonate of Soda 1tsp
- Salt 1tsp
- 2 Medium Eggs – beaten
- Soya Milk (can use goats or other alternative) 320ml
- Optional: Mixed seeds 5tsp (linseed, pumpkin, sunflower, seasame, poppy)
Place flour, bicarbonate of soda, salt and seeds (if using) in a bowl mix well. Add beaten eggs and milk mixing to form a soft dough. Mixture is ready to bake
Baking with a breadmaker: I used a breadmaker for mine and if you are someone who buys alof of special bread I would recommend investing. For breadmakers, line tin and remove any blades. On a bake only mode set to bake for 45mins.
Baking in an oven: Line a small loaf tin and load in the mixture. Bake in an oven at 180C/350F/gas mark 4 for 35 to 45 mins.
Spelt bread
After baking test with a skewer to see if the bread is cooked. Bake for an extra few mins if required. Remove the spelt bread out of pan to cool or if you are like me and you love hot bread then just tuck in.
- Published by Miranda in: Recipe challenge Wheat Free Yeast Free
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18 Responses to “Yeast FREE Spelt Bread”
You can play around with these basic ingredients for example I ran out of spelt flour so did 50/50 spelt and rice flour – which gives a slightly ligher less nutty loaf.
So gutted I can’t have this bread anymore since getting my intolerance tests back. If you can have spelt flour and eggs give this bread ago!
Can I leave out the eggs? (I’m vegan) or use an egg substitute if really necessary?
Can I substitute sesame milk of the soya milk?
Thanks
Hello Chrisse
Since making these breads I no longer have eggs anymore, my best bread option is my flat breads I literally cant live without them – Gluten Free Flat Bread. I think if you take out the eggs you might be better off trying something like this. I have been experiementing with egg replacers but not found anything that really works yet.
Another more bread option is to try the Gluten Free Squash Bread
Let us know how you get on
Thanks alot,just been searching all evening for yeast free breads and then found this.
Sue
I tried this recipe which my husband liked but I found it a bit
cake like so did 50/50 spelt/rye and used goat’s milk adding pumpkin and sunflower seeds. Husband said “that’s it, don’t change the recipe. So he is sorted and enjoying it. I have been re-tested and am okay to reintroduce stuff. Basically been on a month long learning curve. cut out wheat, yeast, sugar, chocolate, potatoes. Thought the weight would drop off, but my blood pressure is heading down towards healthy and menopause symptoms have improved (can function most of the time) My goal is to keep the healthy eating, low salt, low yeast and sugar aspects and get fitter. Doctor has given me 2 months to improve blood pressure (should be on meds) this site has been most helpful. My only concern is that I was becoming a bit fanatical and one of my daughter’s friends, who has problem with lactose, said that if you restrict your diet too much your body becomes sensitive to other stuff and your diet shrinks, hope to be balanced but not over do the stuff that had got out of balance. Thanks again for taking the time to do video etc really helpful
Hi there,
I have living with dairy intolerance for a year but have also now just been diagnosed with numerous others and am feeling just a tad overwhelmed!!
I stumbled across your website and it’s been really helpful, do you have a forum where people like us chat?
Thanks -
Catherine
Since finding out my intolerance to Yeast and subsequently finding this magical recipe. I have not touched any other bread and have been baking this since. Thanks who-ever decided to post the receipe, your a life saver!
Hi this recipe is exactly what I have been looking for. I’m baking all this beautiful bread in my new bread maker for my son but can not eat any of it myself. But I’m going to give this recipe a go and hopefully enjoy some nice warm bread with him. Thanks again!!
Tastes delish!! I really enjoyed this bread. I actually ended up cutting a slice and pan frying it both sides with a little bit of Extra Virgin Olive Oil. Then had it with an egg and Avocado. oooo so yummy kinda of like a Brushetta. So this bread would still contain wheat wouldn’t it? Cause I read Spelt still has wheat in it. Ohh well great all the same. THANK YOU!!
My local shop does a spelt bread/ scones which contain only Spelt flour, salt and Buttermilk (that’s what they said, I wonder if there is a little soda in there too…) No eggs. It’s quite dense but I love it toasted. I’m on here looking for recipes since it’s dear, I’m gonna try this one and others mentioned cause fine with eggs, but I suggest Buttermilk for people who don’t tolerate other dairy well (if you’re okay with yoghurt for example).
This bread is of heavy solid form, pale when toasted also did not toast successfully, sat in my stomach like a lump of lead, but with saying that it had a lovely nutty flavour. Going to try with soya flour. Keep you posted.
Hello Liz sorry it didn’t go down well – it might need some tweaks, I have my breadmaker out of action at the moment, but will get testing again when I have it out from the loft when our new kitchen is in. Let us know how you get on – Miranda
I happened across this recipe today and thought I’ll give it a go. I am intolerant of so many things and now trying to avoid yeast as well, I thought my bread eating days were over!!
I have just sat down to a heavenly dish of bread and homemade nuttella it was so yummy, it has made my day! All Gluten, Dairy, wheat, yeast, soya and sugar free (although there was some honey!).
Thank you so much
Hannaxxx
I am sad I have just discovered that this recipe isn’t Wheat free:( Spelt Flour is wheat.
However it is delish, I will try your other yeast free recipe soon. Hannaxxx
wow thank you! My dough was a bit runny so need to perfect it but it’s spot on for blood type a diet!
can i use plain flour instead for this recipe ?
thanks
Hello Leonie you can use plain flour it just might not taste as nice as spelt has more depth of flavor. Let us know how you get on.
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