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	<title>Comments on: Raw Oat Bar</title>
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	<link>http://www.fussyfoodie.co.uk/foodie/3203/raw-oat-bar/</link>
	<description>Food intolerance and special dietary requirements help</description>
	<lastBuildDate>Sun, 22 Aug 2010 20:02:53 +0000</lastBuildDate>
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		<title>By: Miranda</title>
		<link>http://www.fussyfoodie.co.uk/foodie/3203/raw-oat-bar/comment-page-1/#comment-7416</link>
		<dc:creator>Miranda</dc:creator>
		<pubDate>Thu, 13 May 2010 14:57:20 +0000</pubDate>
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		<description>Hello Sarah

Part of the reason I started Fussy Foodie was from having candida and the need to remove certain foods from my diet - one being fruit. 

You could actually just use water and a bit of lemon. Even carrot juice if you are feeling adventurous. 

I recently tried Xylitol it&#039;s an article I need to write up, for me it was a no no - big headaches but I would love to know if you have tried it and experiences you had. 

I tend to use Agave Nectar (as a treat) in recipes if I need a sweet kick and have always had no nasty side effects from it. 

Let us know how you get on</description>
		<content:encoded><![CDATA[<p>Hello Sarah</p>
<p>Part of the reason I started Fussy Foodie was from having candida and the need to remove certain foods from my diet &#8211; one being fruit. </p>
<p>You could actually just use water and a bit of lemon. Even carrot juice if you are feeling adventurous. </p>
<p>I recently tried Xylitol it&#8217;s an article I need to write up, for me it was a no no &#8211; big headaches but I would love to know if you have tried it and experiences you had. </p>
<p>I tend to use Agave Nectar (as a treat) in recipes if I need a sweet kick and have always had no nasty side effects from it. </p>
<p>Let us know how you get on</p>
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		<title>By: Sarah</title>
		<link>http://www.fussyfoodie.co.uk/foodie/3203/raw-oat-bar/comment-page-1/#comment-7324</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Thu, 29 Apr 2010 13:23:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=3203#comment-7324</guid>
		<description>I&#039;m on an anti candida diet and I can&#039;t eat fruit at the moment, is there anything else I can substitute the pineapple and juice with? And has anyone tried Xylitol in recipes ?</description>
		<content:encoded><![CDATA[<p>I&#8217;m on an anti candida diet and I can&#8217;t eat fruit at the moment, is there anything else I can substitute the pineapple and juice with? And has anyone tried Xylitol in recipes ?</p>
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	<item>
		<title>By: Emma</title>
		<link>http://www.fussyfoodie.co.uk/foodie/3203/raw-oat-bar/comment-page-1/#comment-6788</link>
		<dc:creator>Emma</dc:creator>
		<pubDate>Sun, 28 Feb 2010 21:41:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=3203#comment-6788</guid>
		<description>Despite over-estimating the amount of pineapple juice required (which led to a bit of a sticky bar!!), these still tasted great!  So quick and easy as well.</description>
		<content:encoded><![CDATA[<p>Despite over-estimating the amount of pineapple juice required (which led to a bit of a sticky bar!!), these still tasted great!  So quick and easy as well.</p>
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	<item>
		<title>By: Miranda</title>
		<link>http://www.fussyfoodie.co.uk/foodie/3203/raw-oat-bar/comment-page-1/#comment-5236</link>
		<dc:creator>Miranda</dc:creator>
		<pubDate>Thu, 19 Nov 2009 08:31:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=3203#comment-5236</guid>
		<description>Great idea!</description>
		<content:encoded><![CDATA[<p>Great idea!</p>
]]></content:encoded>
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	<item>
		<title>By: Jessica</title>
		<link>http://www.fussyfoodie.co.uk/foodie/3203/raw-oat-bar/comment-page-1/#comment-5225</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Mon, 16 Nov 2009 13:38:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=3203#comment-5225</guid>
		<description>This is great recipe, I&#039;ve tried a few variations like using coconut or sesame seeds and adding a few more whole oats at the end but I wasn&#039;t too keen on the raw-ness of them so I tried baking them 15 mins on each side at 180C. Yum!!</description>
		<content:encoded><![CDATA[<p>This is great recipe, I&#8217;ve tried a few variations like using coconut or sesame seeds and adding a few more whole oats at the end but I wasn&#8217;t too keen on the raw-ness of them so I tried baking them 15 mins on each side at 180C. Yum!!</p>
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	<item>
		<title>By: Sally</title>
		<link>http://www.fussyfoodie.co.uk/foodie/3203/raw-oat-bar/comment-page-1/#comment-5107</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Wed, 11 Nov 2009 10:55:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=3203#comment-5107</guid>
		<description>Thanks for the recipe. I substituted strawberries for the pineapple and it was delicious. I will make pineapple ones next week.</description>
		<content:encoded><![CDATA[<p>Thanks for the recipe. I substituted strawberries for the pineapple and it was delicious. I will make pineapple ones next week.</p>
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		<title>By: billyrunner</title>
		<link>http://www.fussyfoodie.co.uk/foodie/3203/raw-oat-bar/comment-page-1/#comment-5070</link>
		<dc:creator>billyrunner</dc:creator>
		<pubDate>Sun, 01 Nov 2009 19:53:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=3203#comment-5070</guid>
		<description>Lovely!  I used a mixture of cashew nuts with a couple of walnuts, cocoa powder and cinnamon instead of ginger and cinnamon, and tinned peaches instead of the pineapple.</description>
		<content:encoded><![CDATA[<p>Lovely!  I used a mixture of cashew nuts with a couple of walnuts, cocoa powder and cinnamon instead of ginger and cinnamon, and tinned peaches instead of the pineapple.</p>
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	<item>
		<title>By: Laura</title>
		<link>http://www.fussyfoodie.co.uk/foodie/3203/raw-oat-bar/comment-page-1/#comment-4600</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Tue, 15 Sep 2009 16:34:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=3203#comment-4600</guid>
		<description>mmm, baking without the &#039;baking&#039;. I love a recipe where you can substitute ingredients to suit what you have in the cupboard. I have some peanut butter, dried prunes and orange juice - will give it a go later and let you know!</description>
		<content:encoded><![CDATA[<p>mmm, baking without the &#8216;baking&#8217;. I love a recipe where you can substitute ingredients to suit what you have in the cupboard. I have some peanut butter, dried prunes and orange juice &#8211; will give it a go later and let you know!</p>
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	<item>
		<title>By: Emma</title>
		<link>http://www.fussyfoodie.co.uk/foodie/3203/raw-oat-bar/comment-page-1/#comment-4484</link>
		<dc:creator>Emma</dc:creator>
		<pubDate>Tue, 08 Sep 2009 19:47:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.fussyfoodie.co.uk/foodie/?p=3203#comment-4484</guid>
		<description>That looks yum - definitely next on my baking list!</description>
		<content:encoded><![CDATA[<p>That looks yum &#8211; definitely next on my baking list!</p>
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