http://www.fussyfoodie.co.uk/foodie/222/oats-fussy-foodie-favourite/ Fri, 10 Feb 2012 10:51:57 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.fussyfoodie.co.uk/foodie/222/oats-fussy-foodie-favourite/#comment-9 Laura Sun, 02 Nov 2008 15:03:45 +0000 http://www.fussyfoodie.co.uk/foodie/?p=222#comment-9 I try to choose low GI options wherever possible so oats are a big part of my diet. I like a cold bowl of cereal in the morning though so I have a mixture of oat-based cereals such as Oatibix, Oat Crisp, Granola or Muesli (I steer clear of those that are coated with honey or packed with raisins and look for ones that are low in sugar and high in fibre). I try to choose low GI options wherever possible so oats are a big
part of my diet. I like a cold bowl of cereal in the morning though so I
have a mixture of oat-based cereals such as Oatibix, Oat Crisp,
Granola or Muesli (I steer clear of those that are coated with honey
or packed with raisins and look for ones that are low in sugar and
high in fibre).

]]> http://www.fussyfoodie.co.uk/foodie/222/oats-fussy-foodie-favourite/#comment-8 Miranda Wed, 29 Oct 2008 07:35:33 +0000 http://www.fussyfoodie.co.uk/foodie/?p=222#comment-8 Mmmmmm just trying the wintery porridge option with cinnamon a few raisins… tasting good! Actually I think it tastes good with just the cinnamon and as raisons are high in fruit sugar I might just leave these out next time. Mmmmmm just trying the wintery porridge option with cinnamon a few raisins… tasting good! Actually I think it tastes good with just the cinnamon and as raisons are high in fruit sugar I might just leave these out next time.

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