Dairy Free/ Drink/ Egg Free/ Gluten Free/ No added sugar/ Soya Free/ Wheat Free/ Yeast Free

Sugar Free Chocolate Shake

I was just browsing the internet and found a really random Chocolate Shake recipe using peanut butter but it gave me some inspiration – so I just popped into the kitchen for a small experiment to make a Sugar Free Chocolate Shake with a special added extra peanut butter – got to say it was a real winner.

Sugar Free Chocolate Shake

Sugar Free Chocolate Shake

Making the Sugar Free Chocolate Shake is easy, in a blender put:

  • Large glass of milk – I used Vanilla Rice Milk and Soya milk combo
  • 1tsp Cocoa
  • 1/2 tsp cinammon
  • Heaped tbsp sugar free peanut butter
  • Few ice cubes

Blitz everything up until mixed then pour the Sugar Free Chocolate Shake mixture into a glass and drink

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1 Comment

  • Reply
    Claire McAUley
    March 27, 2009 at 11:26 am

    I have just purchased some friendly peanut butter so I will definitely be giving this a go – sounds good and so many adaptations too!

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