Food Doctor’s Cacao and Tangerine Granola
Breakfast can sometimes be hard for a Fussy Foodie. Porridge or wheat-free toast are great, but sometimes you want to be able to grab some cereal on the way out the door – and if you’re anything like me, you’ll have just run out of homemade granola! …More
Gluten Free Balti Sauce
If you fancy a balti and do not have the time to make a sauce from scratch, this gluten free balti sauce by Cofresh is a winner. Its a spicy mix of tomatoes, onions and mixed spices and when combined with your choice of chicken, diced lamb, prawns or mixed vegetables …More
Dairy Free Carrot Soup
Check out this Thai carrot skinny soup from Glorious, it’s dairy and gluten free and tastes lovely. I just love Thai flavors, so this is a big hit with me. …More
Alara Chocolate Porridge
I picked up a few new to me food intolerance friendly cereals yesterday, including Alara Chocolate Porridge. I am on a mission to add a bit of variety to my normal bowl of puffed rice cereal (still a much loved classic) and porridge. …More
Fire Fly Drinks
Fire Fly Drinks are sooooo refreshing, and seeing them on offer in Waitrose I couldn’t resist. Living life without sugar (added sugar) can be a bit dull on the drinks side, I love water but sometimes you need something else to liven things up and Fire Fire Fly Natural drinks do just the trick. …More
Dairy Free Tomato Soup
I love home made soup nothing beats it, however sometimes it’s good to have an even quick option up your sleeve. Most of the soups you see in Supermarkets are loaded with dairy (cream normally), wheat and often high in salt and sugar. …More
Wheat Dairy and Raisin Free Museli
Popped to the shops yesterday to hunt out a new wheat free muesli, a few months ago I reintroduced wheat to my diet but have had enough of the itching it causes me so I am back on “Wheat Free” Living (I am also sugar, yeast and dairy free) …More
Smoked Mackerel Pate Free From Style
Oh my goodness, I made smoked mackerel pate last night and its delicious. …More
Goodies Oat Bars
I have been meaning to blog about Goodies bar for ages, so here it is. These might be aimed at Toddlers but Goodies Oat Bars are perfect for people with food intolerance’s too.
With Goodies snacks don’t have to be naughty. …More
Celery Soup
I love celery soup, even if you dont like celery raw give this soup a go as its delicious and really quick to cook. …More
Cafe Nero Chai Soy Latte (Not Dairy Free)
As a real treat (as it contains sugar and tea) I occasionally have a Soy Chai Latte in one of the various coffee shops at my disposal. However on visiting the local Cafe Nero I was advised that the Chai latte is a) made with powder and b) contains milk. …More
Beetroot and Pear Salad
I love raw beetroot grated in salad or roasted in the oven, and recently (thanks Mel) I have found a new beetroot and pear side salad. An amazing accompaniment to a BBQ, buffet or deli board – I love it. …More
Bear Granola Nibbles
Last week I took a trip down south to visit friends in Chippenham. I took the opportunity to visit Waitrose (the nearest to me is in Edinburgh so I don’t get to visit very often) and came across Bear Granola Nibbles. …More
Diagnosed with Food Intolerance
When I was first diagnosed with my food intolerances (see New To Food Intolerance) (wheat, dairy and egg whites), my main focus was very much what I couldn’t eat. I found this to be all a bit depressing really as food had always been one of my major loves.
Gluten Free Snack
Finally getting round to writing up about an amazing gluten free snack I found in Waitrose last week; “Bounce Natural Energy Balls”, mmmm just thinking about them makes me hungry. …More
Cornish Sardines from Sainsburys
It’s not often I talk about ready meals (well this is almost ready) on Fussy Foodie – however I thought these Cornish Sardines from Sainsbury’s deserved a mention. As other people with multiple food intolerance’s will know most meals you need to cook from scratch, luckily I LOVE cooking …More
Steamed Chicken Rick Stein Style
Steamed Chicken Rick Stein Style has to be one of my favorite ways to cook chicken it sounds and looks bizarre while you are cooking it but tastes amazing and really so simple to do, it will change the way you cook a whole chicken forever. …More
Pure Coconut Water
I have had a few days of hard labor this week with some DIY on our house – so feeling achy and in need of some nourishment I took a trip to the joys of Waitrose – to get some Fussy Foodie friendly treats and came back with one of my favorite sugar and dairy free drinks; Vita Coco – Pure Coconut water …More
Dairy Free Recipes
Since having my York food Intolerance test and being diagnosed with lactose intolerance back in Feb 2009, I have been living dairy free, along with other food intolerances and have collected many dairy free recipes. Living dairy free I find is easier than other food intolerances …More
Benefits of Juicing
Most people know that getting your `five a day` is a vital way to stay fit and healthy and keep your organs working efficiently. Despite this, the western world is still seeing rising obesity levels and many people just aren`t eating enough fruit and vegetables. …More
Vanilla Extract Sugar Free
ndali Vanilla Extract is a little find from my many hunts in supermarkets for a good Vanilla Extract – finally one that doesn’t contain sugar. It does have a high alcohol content but for the amount you would use it would be tiny, so if like me you avoid alcohol it might be worth it for that extra vanilla kick in baking. …More
